Brolosophy

Khan Porter is a professional CrossFit athlete and player on the DC Brawlers GRID team. He is a 3 x CrossFit Games qualifier and owner of CrossFit Play in NSW, Australia.

In this podcast, we talk a little more about how Khan’s educational background, how he got started in CrossFit and the fitness industry in general. Hear more also on his experience in the regionals and what’s next.

The deepest and most involving part of this conversation is regarding the mental health and mindset of Khan through his childhood until now. It's a really interesting conversation that everyone should listen to!

More exciting stuff in this pod for you guys. Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Our guest for Ep 27, Michael Cazayoux, has been coaching and competing in CrossFit for many years now and has won the CrossFit Games as part of one of the sports greatest ever teams, Hack's Pack. Michael also has eleven years of Olympic and powerlifting experience. He has several coaching certifications and is currently the CEO of Brute Strength Training in LA.

Into the podcast, our crew learns a little more about Michael’s time in drug rehab prior to his journey in becoming an athlete and a coach. Then the conversation goes more into daily training duration and programming, then the differences between group workouts and individual workouts are highlighted. Learn more about the difference of the CrossFit open, regionals, and games level athletes as well!

We hope you enjoy this conversation as much as we did guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Col. Chris Hadfield has had an interest in flying early in life and has a breadth of experience from mechanical engineering, to basic flight training, jets, underwater NASA simulations and finally to space flights. He then lived aboard the International Space Station (ISS) as Commander of Expedition 35. We’re excited to hear more from him!

In this podcast, Chris talks about the experience of what it’s like to live for 5 months on the ISS, his preparation and thoughts moving into the journey. We also talk about the first tweet from outer space, the future, and his take on extraterrestrial life. A surprising guest comes in later into the pod as well!

Great conversation with this legend guys! Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Rob Whittaker is an Australian professional mixed martial artist of Māori descent currently competing in the Middleweight division of the Ultimate Fighting Championship. A professional MMA competitor since 2009, Whittaker was a contestant on the first installment of The Ultimate Fighter: The Smashes and won the Welterweight tournament. As of April 2016, he is #6 in the official UFC Middleweight rankings.

In this podcast, we delve a little more into Rob’s start in MMA, his strongest fighting style, and game plan inside the Octagon. The convo moves towards discussing his next opponent, Stephen Thompson and how he’s training for and adapting to the new division he’s in. We also discuss a bit of the upcoming US elections peppered with a bit of Game of Thrones.

So much more for you in this podcast guys! We hope you enjoy it!

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

In the second installation of this two-part podcast Lester shares more on his training principles, periodization, and attitude towards maxing out. Expect to hear more too on how he helps to build an athlete’s confidence, the exercises he recommends, and the mindset he encourages to stay on track for comp day.

And much more for you in the podcast.

Great conversation on weightlifting guys! Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Lester Ho started the Training Geek to share his interest regarding the scientific concepts and mechanisms in training. His interest predominantly revolves around the sport of weightlifting where he is currently finishing up his PhD in Biomechanics on the snatch. Because of his research, he has not only picked up the sport and fallen in love with it, but it has also been the driving force behind the people he trains as a personal trainer and coach.

In this podcast, our crew kicks off with Lester sharing about his PhD on the snatch and how he got into weightlifting. Learn more about the differences between the snatch and the clean and jerk, and coaching the different types and personalities of weightlifters. Hear also on how to address tight shoulders, hips and ankles when training.

Great conversation with Lester. Enjoy guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

John Lee Dumas is the founder & host of EOFire, a top ranked business Podcast where he interviews today’s most inspiring entrepreneurs 7 days a week. EOFire was awarded Best Of iTunes because of their commitment to help guide listeners on their entrepreneurial journey by sharing insights from today’s most successful entrepreneurs.

In this conversation, our crew starts off by sharing a little more on their most memorable times so far with the guests of AdventureFit Radio. Moving on we then hear more from John on how he started his podcasting journey, what Podcast Paradise is, and his insights on how to increase the number of listeners for a podcaster.

Much more for you in this entrepreneurial episode. We hope you enjoy it guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Get ready for Ep 28 with Doc and Tommy!

To kick it off, our crew talks about their best training practices and share little too on how on their morning routines. Good, bad and science and of course, the NBA Finals 2016! Hear more about Michael Jordan in contrast to Lebron James and the exciting story for 2016. After the sports topic is wrapped, the convo then takes a serious turn as the recent US mass shooting is discussed.

Interesting conversation! Much more for you in this pod guys.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

We have an interview with Robert Kabbas for you today guys! He's one of the most successful weightlifters to represent Australia at the Commonwealth Games, winning 2 gold medals and has competed in 3 straight Olympics, winning silver in his heyday as an athlete. Today Robert continues to share his passion by coaching both aspiring and high-level weightlifters alike.

Into the podcast, our guest shares about where he started weightlifting, and what inspired him to aim higher to compete nationally and internationally. He shares about his coaching style, the mindset for himself and for his athletes, and his best lifts.

Expect more also on Robert's tips with nutrition and training while recovering from an injury and his training program for his athletes.

Enjoy the conversation guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Macca and Tommy in this shoot the shit episode, listeners! Some lighthearted banter peppered with a bit of real talk. Get to know this duo a little more, while Doc is busy studying Spanish.

Get to know Doc (without him actually being in the conversation!) from the perspective of your two hosts, listen in on a couple of embarrassing moments, and fistfights in the AFL.

Entertaining pod with the two gents! Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.