Graham Laycock introduces Diana Roberts of Destination Toolkit with the essential guide things to see and do in Surrey over the coming weeks.

Graham Laycock talks to Felicity Edwards from the Woking and Sam Beare Hospices about forthccoming fund raising events and how you can support and fund raise forthe hospice. More details at www.wsbh.org.uk

Michelle Ford talks with Judith Spruzs, founder of Menopause Health in Longcross with advice for the menopause as October 18th is World Menopause Day.

Michelle Ford talks with Dr Manik Imsirovic about the menopause and about lifestyle medicine and its six pillars.

Baz Richards and Leanne Brown chat with Lynn Parry Jones the living food chef.

Graham Laycock introduces Diana Roberts of Destination Toolkit with the essential guide things to see and do in Surrey over the coming weeks.

Graham Laycock talks to Sam Wakefield from the Woking and Sam Beare Hospices about forthccoming fund raising events and how you can support and fund raise forthe hospice. More details at www.wsbh.org.uk

Baz Richards talks to Jess Contos about the October edition of the Community Life Magazine.

Baz Richards talks to Josh Abbott from Foxhills Hotel and Country Club about the hotel and club and firthcoming events..

Baz Richards introduces Dr Manik Imsirovic for a new regukar health feature talking about lifestyle medicine and its six pillars.