Jackie Mitchell aand Samantha Carr talk to Tess Townsend and Lisa Mills from Upstage Productions, which provides affordable, accessible entertainment using local writers, crew and actors. Both women have written one act plays “The Theatre Ghost” by Tess and “Digging The Dirt” set on an allotment, by Lisa, which will be performed at Esher Theatre from 19 to 21 September. www.upstagetheatrecompany.co.uk

Samantha Carr talks to Nadine Calcutt, Surrey born, started a business in Paris and then Saint-Malo in Brittany. She is now heading the UK team of Famileo which allows members to create personalised family newspapers. Famileo prints this and sends it to the home of the elderly loved one. www.famileo.com

Ivana O’Brien talks to Jasmine Carter-Allen and Corrinne Melian paediatric family liaison nurses from Kingston hospital, promoting a night to remember walk on Saturday 7th September at 7pm. Sign-up now and take advantage of the early bird offer until 31 July – £10 per adult and children go free.

Jackie Mitchell and Samantha Carr talk Nicky Dye a therapeutic yoga teacher, Chinese medicine practitioner and sleep expert. She runs yoga courses from her clinic in Claygate, Surrey and specialises in sleep issues and women's health. She has just introduced Yin Yoga and Qigong classes. www.claygateyogaclinic.co.uk

Jackie Mitchell and Samantha Carr talk to Saz Wilson whose first book “Mad Dogs & Me: A Comedy Diary”, set in Surrey, is a year in the life of bringing up two crazy, huge Rhodesian Ridgeback puppies and the calamity and hilarity that ensues. She wrote the book to raise money to open an animal sanctuary. www.sazwilson.com

Jackie Mitchell and Samantha Carr talks to Anita Chakraburtty who helps people resolve health issues with herbal medicine and nutrition and uncover hidden talents and life purpose through medieval astrology. She also helps people transform their energy fields via shamanic healing. www.multidimensionalhealing.co.uk

Jackie Mitchell and Samantha Carr talk to Anita Chapman about he second novel “The Florence Letter”, published by Bookouture, is a dual time story about two women born decades apart. Claire discovers a letter in a drawer at a stately home and the sender, Claire visits Margaret and uncovers a scandalous secret that takes her to Florence. www.anitachapman.com

Jo McGowan also talks to Jennie Powell of Tree Duck Design who creates beautiful brand-aligned websites that create an engaging online presence. Jennie particularly loved helping women business owners create their own sustainable income with a website that works hard for them. www.treeduckdesign.com

Jo McGowan talks to Katey Carter of Carter and Olive who is an event organiser specialising in vintage crockery and styling with a passion for sustainability. www.carterandolive.co.uk

Ivana O’Brien talks to Paula O’Shea, Director of Southlands Art Centre, encouraging people into the local community to enjoy arts and crafts again. www.Southlandsarts.co.uk www.facebook.com/thesouthlandsarts