Louise Long talks to Lou Hamilton, a writer, artist, life coach and award winning filmmaker - www.bravenewgirlmedia.com/podcast, Jackie Mitchell talks to Nicky Dye a therapeutic yoga teacher, Chinese medicine practitioner and sleep expert - www.claygateyogaclinic.co.uk and Louise Long talks to Lauren Armes, the leading business coach for wellness experts - www.laurenarmes.co

Ivana Obrien talks to Katie Taborn owner of Pipsqueaks Performing Arts. Fun & giggle filled music, drama and dance classes for Babies, Toddlers & Pre School www.pipsqueakspa.co.uk, Jackie Mitchell talks to Diane Mitchell of the Wonderful World of Wellbeing Festival taking place at Kempton Park Racecourse on Saturday 17 and Sunday 18 June. www.wonderfulworldofwellbeing.com and Samantha Carr talks to Sally Boddinton who is the founder of White Coco - 2 fashion stores full of vibrant colour and affordable style. www.whitecoco.co.uk

Jackie Mitchell and Samantha Carr and guests: Sarah Holding, children’s and young adult author talks about her books including “blackloop” a paranormal thriller, “SeaBEAN: the triology” and "Chameloen" www.sarah-holding.com, Hilary White specialises in interior design, creating homes that are graceful and stylish. Her practice has won Best of Houzz design awards several years’ running www.hilarywhiteinteriors.com and Cherry Noble who has been teaching adults and children French in Surrey for over 10 years www.cherrynoblefrench.com

Jackie Mitchell talks to Sally Rule a property consultant and The Home-ogist UK. She helps clients achieve the best value with their property www.sallyrule.com www.homeologistuk.com,

Ivana O’Brien talks to Sandrine Olmi a nutritionist, specialising in nutritional therapy for gut and hormone balance www.savoirfayre.co.uk and Jackie Mitchell talks to Marie-Noelle Swiderski from Galuchat Design offering architecture and interior design www.galuchatdesign.com

Mandy Dineley Valentine’s Day Special with her guests: Lisa Talbot an award winning personal stylist, helps women to have a wardrobe of clothes they love www.lisatalbot.co.uk, Anne-Marie Maher-Williams runs 'Believe' and The Home Run Business Club both on Facebook, helping small business owners fully focus & believe in themselves and their usiness www.facebook.com/annemariebelieve and Serena Novelli of Love Thy Body Project. She is a body confidence and sexual empowerment coach www.lovethybodyproject.com

Repeat - Ivana O’Brien talks to Debbie Lake co-author of smaller knickers for life a new book that aims to retrain your mind to successfully lose weight, www.smallerknickers.com, Jo McGowan talks to Sarah Hillyer, the South Downs Herbalist and Nikki Skittlethorpe, illustrator about their book The Search for the Elves Cure www.southdownsherbalist.co.uk and Samantha Carr talks to Clair Mathieson of Digital with Claire helps small businesses take control of their digital marketing www.digitalwithclaire.co.uk

Ivana O’Brien and her guests: Renu Ballentine - Chef Renu B was set up in August 2021, and is a Surrey based private chef service - www.chefrenub.com, Anthea McCourtie is a registered Nutritional Therapist, Personal Trainer and Yoga Alliance registered teacher, www.youbyanthea.co.uk and Sophie Eastop-Scopes founder and Director of Eastop-Scopes Virtual Assistants, with specialist knowledge in Social Media and Marketing, www.eastop-scopes-va.co.uk

Repeat - Jackie Mitchell talks to Shelley Anderson Tahiri an independent celebrant - www.harmonyheart.co.uk, Ivana Obrien talks to Jayne McGhee a qualified professional chef and naturally talented gardener, beekeeper and allotment junky - www.growcookenjoy.co.uk/our-story and Jackie Mitchell talks to Karen Sutton, The Widow Coach, provides emotional and practical support to anyone dealing with the loss of a partner - www.karensutton.co.uk

Repeat - Ivana O’Brien talks to Esme Finch director and founder of enviro-mental matters and author of ‘through the eyes of a tree’ www.instagram.com/enviro_mental_matters, Jackie Mitchell talks to Elnette Parsons, family nutrition coach, has written a new book "Fun Feasts For Lunchboxes" www.elnetteparsons.comv and Ivana O’Brien talks to Ash Ni Leighn, managing director of a vegan ethical label, which is producing post-surgery and post C section anti-bacterial knickers www.dandelionweatherstone.com

Jackie Mitchell talks to Jo Coughlan who runs Arbrook Candles creating luxury hand poured soy scented candles - www.arbrookcandles.co.uk, Jackie Mitchell talks to Jo Robbens a Surrey based photographer offering stylish family and business photography- www.jorobbensphotography.co.uk and Ivana O’Brien talks to Serena Novelli a sex love and relationship coach and an award winning business owner - www.lovethybodyproject.com