Bros With Brains

By Elite Strength

Discussions between Aaron Scafi from Elite Strength and Ben Mayfield-Smith from Matter Athletica on all things related to strength training, coaching business, powerlifting, bodybuilding and more.... more

· Health & Fitness

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FAQs about Bros With Brains:

How many episodes does Bros With Brains have?

The podcast currently has 135 episodes available.

Bros With Brains episodes:

November 04, 2021 #15 Don’t Copy A Professional’s Program with Chris Black
Let's talk training programs - and why you should follow a program that is tailored to your goals and ability - not just follow one of the pros. Plus we delve into getting what you pay for and an exciting new segment.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica. Video version of the podcast is also available on YouTube.
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1h 28min
October 29, 2021 #14 Excuses VS Priorities
Do you find yourself making excuses for your results? Good or bad, your results are a direct result of your priorities. In this ep, we discuss how to prioritise your health and much more.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.
Video version of the podcast is also available on YouTube.
...more
1h 15min
October 21, 2021 #13 Programming, Effective Reps and Junk Volume
How do you optimise your programming? How can you tell whether your reps are effective or not? In this episode we talk about the best ways to get the most out of your training days.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.
Video version of the podcast is also available on YouTube.
...more
1h 30min
October 14, 2021 #12 Dieting, Tracking Macros and Eating Disorders
Tracking your food is a fantastic tool to achieve your fitness goals - but can it go too far? In this episode we discuss the recent industry talk about disordered eating and tracking your energy intake.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.Video version of the podcast is also available on YouTube.
...more
1h 24min
October 07, 2021 #11 Bias, Sleep and it Effects on Training and Beyond
In this episode we chat about the term bias, it's meaning and the consequences. Plus we cover off the importance of sleep and answer your questions. Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica. Video version of the podcast is also available on YouTube.
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1h 12min
September 30, 2021 #10 The F***, Marry or Kill Q&A with Chris Black from Strength Lab
Chris Black from Strength Lab joins us to chat about online coaching, some Olympia digressions and the f***, marry, kill Q&A.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.
Video version of the podcast is also available on YouTube.
...more
1h 41min
September 23, 2021 #9 Coach Jumping, Plant-based Diets and Answering Some Wacky Questions
Let's get into it! There was some wacky questions this time. In our conversation, we cover off jumping from coach to coach, the modern push for plant-based diets.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.
...more
1h 17min
September 19, 2021 #8 The Culture of the Dieting and Lifting
This episode we get into the nitty gritty of the term 'culture' and how it's thrown around a little too easily when it comes to dieting and lifting.
And as always, we answer your strength success and mindset questions.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.
Video version of the podcast is also available on YouTube.
...more
1h 38min
September 10, 2021 #7 Round Table on Mindset and Competing with Dalton Franke & Tavi De Silva
Dalton Franke and Tavi De Silva join us for this round table discussion on everything from mindset to bodybuilding competitions.
@tavi_de_silva and @daltonfranke_coaching on Instagram.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.
Video version of the podcast is also available on YouTube.
...more
1h 49min
September 02, 2021 #6 - How to Own Your Decisions and The Crazy Q and A
Thanks to everyone that submitted their questions to our Instagram's this week! Some really great conversations had about all things lifting, strength and success.
Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica.
Video version of the podcast is also available on YouTube.
...more
1h 30min

FAQs about Bros With Brains:

How many episodes does Bros With Brains have?

The podcast currently has 135 episodes available.

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