Join the bros as they answer your questions - talking about the mental benefits of taking TTST as you age and going through what happens to our mentality and body as we age!

Join the bros as they answer your questions - talking about Ben's post-comp thoughts and all the feelings he had during it!

Join the bros as they answer your questions - touching on the subject of how people misunderstand weight and strength and how having more weight does not mean you can lift heavier weights!

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica

Join the bros as they answer your questions - talking about everything you need to know about nationals and qualifications and why there are a lot of competitors at all times.

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica

Join the bros as they answer your questions - touching again on social media business coaches and their new ways of targeting people and making "mystery boxes" as their courses.

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica

Join the bros as they answer your questions - touching on one-dimensional coaching and how not everyone fits the same mould. Coaches should at least inform the clients if they fit their criteria.

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica

Join the bros as they answer your questions - continuing the mental health topics today is all about the difference between stress and anxiety and talking out coaches talking about medicine where they have no experience.

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica

Join the bros as they answer your questions - what ADHD is and how people are using it as an excuse in life. ADHD is a very serious and touchy subject which we get to know in this episode!

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica

Join the bros as they answer your questions - talking about people supersetting from one end of the gym to the other, why that is annoying and more!

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica

Join the bros as they answer your questions - talking about how coaches are overcharging for their services and thinking of possible ways they can normalize their rates.

Shoot us a message on Instagram to have your DM answered on the next episode: @elitestrengthcoach and @matterathletica