Hi everyone, we are excited to announce season 3 and kicking it off with a guest speaker who was open to talking about suicide. We felt this needed to be discussed, particularly mean dn suicide, because as men suffer in silence its hard to know when the straw will break the camels back for some. Knowing the signs and hopefully motivating some to seek help when they see them, we want to give insights to what different cultures and our personal experiences have been surrounding suicide. 

Please reach out with your own insights and if you want us to talk about anything you feel is relevant. [email protected]. 

Hi everyone. Welcome to the Season 2 finale. We are soo appreciative of the support we have received both in person and electronically. It shows that mental health is reaching so many people and are happy to relate to the topics we discuss. For this episode we went back to discussing what men can do to regulate themselves. of course this goes for anyone but we hope our stories are relatable and it shows change can happen if you want it to. Please enjoy and feel free to reach out. 

Welcome back everyone. Here in this episode Dian and Manny share their experience in the Relationships Series on platonic relationships. Hear what they had to go through and how they found strength in hardship. We hope that you also hear a few things that show evidence to work within a relationship you feel might be on the edge of platonic or not. Please reach out to us at [email protected] or IG brospectivepod. 

Hi Everyone, IN this episode Dian and Manny go into what it means for guys to express their anger. We talk about what most likely can cause this as well as what might be happening deeper than just what you see. Dian and Manny hope that his episode explains more about the wy men do handle and can better handle their anger to more accurately articulate what they are trying to get across in situations. 

As always we hope you enjoy it and see it as you being more understood and able to communicate what may be happening behind the scenes. 

Please reach out to [email protected]. 

Hi everyone. This episode is dedicated to coping with Imposter Syndrome. Manny and Dian have had their experiences with this and know there are many others who feel they also have a hard time dealing with it. No worries as we get into what is means to handle the battle of this inter critic. As always we hope to relate and educate. We hope you enjoy it and please feel free to email or DM us. 

IN this episode Dian and Manny deliver a strong How to Guide on what anxiety looks like. We both deal with anxiety and feel that the more education people have on what it is and what it can look like , the better we can handle it. Dian and Manny go into ways on how to best cope and handle the way you let it out in a healthy way. 

Please enjoy and let us know anything that's on your minds at [email protected]. 

In this episode, we interview with another very influential person in I and Manny's education and career. Dr. Edgar Ramos was our professor, has been director of the Clinical mental health program, and owns a private practice of his own. Dr. Ramos goes into what he feels needs to be done in the mental health space for men. We hope you enjoy the episode and can relate to the interview along with feeling that you can accomplish anything no matter where you come from. 

Hello everyone, in this episode we sit more laid back and interview Raquel on her reaction and understanding of the infamous night at the Oscars. We take a mental health stand point on in and relate it to what we see in people who seem to keep so much suppressed until it gets to be too much. These are our opinions more through a lens of clinicians on what may have lead up to the moment of impact. Hope you enjoy and reach out at [email protected]

This episode has been highly requested by many of you, and we wanted to give our best description of the healing journey when dealing with a breakup. We've all been there at some point in our lives, and we know how much it sucks to go through it. In this episode, we dive deep into what being stuck looks like after a breakup, our experiences with them, and how to heal appropriately! We hope you enjoy this episode!

Have a topic you want us to discuss? Please send us a dm via our email at @[email protected].

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Hello ALL, we are back doing what we love doing which is providing people with a few relatable stories that we hope encourage/uplift/empower. This episode is our interview with a person who has struggled in life with substance abuse, Angel. Angels story really hit us and we are excited to share it so people can relate and find strength in where they are in life. 

Please feel free to contact us with feedback or questions at [email protected]