-In today’s episode, I am here to talk to you about the things that I have been doing to keep myself healthy, happy, and ready to slay every obstacle that comes my way! I am discussing topics like taking time off, ways to be honest with yourself to help pursue your goals, and how you can apply my experiences to the things going on in your life right now. Some of the topics you’ll hear about include: What is counseling and tele-therapy, and is it for me? Why taking time off work can make you more productive. Why is mental health important and mental health’s importance in your long term goals.

Links:

-Website: https://www.brunchandslay.com/

-Website 2: https://www.basmedia.net

-Therapy Link: https://therapyforblackgirls.com/

-Instagram: https://www.instagram.com/brunchandslay

-Angela Henderson is an award-winning business consultant, a business podcast host, owner of her own company, and a mother of two who is here to teach us how to bring our businesses to the next level! On today’s episode, we are talking about the ways to find gaps in your business plan, the differences between mentoring, consulting, and coaching, as well as investing in yourself and your future. She also talks to us about the importance of building a community so

that you can surround yourself with likeminded individuals and grow together! With stories about bouncing back from setbacks, adapting to an ever-changing market, and building multiple income streams, there is something for every business owner in today episode! What you will learn: What does a consultant do and what are business coaching services. How to improve business for your company. Best ways to build your brand and an entrepreneurial community.

Links:

-Facebook: https://www.facebook.com/groups/1322586367762977/

-Website: www.angelahenderson.com.au

-For today’s episode we’ve brought in Margy Feldhuhn, a true disruptor in the world of podcast business! Margy is the co-owner of the seven-figure podcast booking agency “Interview Connections”. She rose from new-hire to co-founder within 2 years and grew the company to the commercial success it is today! On this episode, we are giving you all the insights on podcast marketing, growing your business with consistency, and the power of podcasts in converting clients. If you are the owner of a small business, are thinking of entering podcasting, or just want to learn more about podcasts for business, you’ll want to tune in for this one! What you’ll learn in today’s episode: How to grow your business and identify new opportunities. How to rapidly climb the ladder in business with a goal oriented business model. Finding the right time to be pivoting in business. How to become your own boss and scale a business.

Links:

-Website: https://interviewconnections.com/

-Instagram: https://www.instagram.com/interviewconnections/

-Facebook Group: https://www.facebook.com/groups/GuestExpertProfitLab

-For the last week of February, we have brought in one more couple for you guys to meet, Rachel and Milton Dickerson! Rachel is a professional fashion designer while Milton has a doctorate in PT, and they are here to talk to you all about their relationship. From dealing with arguments head on, to raising a child, to facing personality differences in a relationship, we aren’t skipping any bases in this episode! If you’ve stuck around for the first three episodes in our February Love Series, you won’t want to miss the finale! What you will learn in this episode: How to be more understanding in a relationship. How to approach arguments in relationships and how to be a good listener in relationships. Healthy communication in relationship, relationship building, positive relationship tips, and tons of other advice!

Ambitious Love Podcast: https://podcasts.apple.com/us/podcast/ambitious-love/id1455546325

Podcast Website:

https://www.theambitiouslove.com/?fbclid=IwAR0gEJRGSCwEsLrLvAYmEb4KEPTB9PjFHn_AxxU

RCYzJs-Zwa3SfJUJ1d4I

Instagram: https://www.instagram.com/ambitiouslovepodcast/

Facebook: https://www.facebook.com/ambitiouslovepodcast/?ref=py_c

For the third episode in our February series, Chad Saine is back one more time to talk about the future of our relationship! We have already covered the beginning of our 15-year marriage as well as where we are now in the first two episodes, so we are wrapping it all up by talking about what comes next. We are covering topics like our long term relationship goals for the future, what we are looking for from each other as time goes by, keeping active communication in raising our daughter, and how we are going to keep making progress in loving each other more and more each day. What you will learn in today’s episode: Planning future relationship goals and future family goals. Long lasting relationship tips and marriage tips that we have learned over the years. How to maintain communication in marriage and the importance of it. The little things that mean the most in a relationship. Raising a child and what we’ve learned from it.

Last week, my husband Chad joined me to talk about how he and I met for our

February series all about love.

This week he's back for part two in our 3-part series. We're talking about

where we are now after 14 years of marriage! With everyone being at home more than ever these days, we are talking about concepts like communication in marriage, fighting fair and how we have been able to maintain a healthy and happy marriage for all these years. We're also breaking down all the parts of long-term relationships.

*What you will learn from today’s podcast:

-How to resolve conflict in relationships.

-Tips for relationships during quarantine.

-How to keep relationship exciting and keep the spark alive!

Follow me at @brunchandslay on all social media platforms

For this February, we at Brunch and Slay are switching it up a bit with a new short series all about love! For the next three weeks, I am bringing in the love of my life, Chad Saine, to talk all about our relationship and life together in the spirit of Valentines Day. In this episode, we are going over how we met, the path that led to us falling in love, and our first few years living together as a couple. If you are a fan of romance and love stories, you’re going to want to come along for the ride this entire month! During this podcast, you will hear all about: How to find love and finding love when you least expect it. Relationship stories and moving in with your significant other. Getting engaged and falling in love with your best friend.

As the lead designer of her own brand “Mod Chic”, Ebele ILonya not only creates outfits that make you feel like you can conquer the world, but also has the entrepreneurial skills to stand tall among the best of the best in retail fashion! In this episode we cover all the bases, discussing topics like establishing multiple revenue streams during hard times, women empowerment through beauty and fashion, and relating to your clientele on a personal level. What you’ll learn on this week’s episode: How to start a clothing line. Being true to yourself and your customers. How to be a good event host and how to sponsor events. Business practices for different clientele. Giving back to customers and giving back to the community. Steps to start a small business. Tips for women entrepreneurs who are growing a brand, and business ideas for women.

Links:

https://www.modchiccouture.com

Instagram @Modchiccouture

Facebook @Modchic Online

-E-book with included guide: https://www.modchiccouture.com/create-your-personal-style/

-From schoolteacher to CEO of a 7-figure education company, Ana Digilio was able to change her life by connecting the dots between school education and business. This week, Ana Digilio breaks down how she was able to catapult her company from the ground up with assets she already had, as well as the most important marketing and brand building skills that she learned to make it all possible. In this podcast, we cover concepts like recurring revenue models, algorithm changes, and learning how to start your own business and personal brand. What You’ll Learn from Ana: Exploding your business using skills you already have. Creating passive income streams. Driving traffic and improving engagement rates on your website. The most important business tools. Starting an online business while working full time.

Links:

- www.graspyourgoals.com

- www.guidedreaders.com

- IG: @ simplyskilledinsecond

On this week’s episode, Melissa Hibbert shows us her journey transitioning from corporate America to paving her own path as a successful celebrity make-up artist, brand consultant, author, and licensed esthetician. Melissa tells us all the ways that she highlighted her high value skills to let her break into the beauty industry, and how you can apply these ideas to your career goals too. With marketing tips, advice on climbing industry ladders, and unbelievable stories of meeting celebrity idols, you’ll want to listen to this episode all the way through to the end! What you will learn from Melissa: -How to Start Up Your Own Career -Ways to stand out and show your worth -Utilizing social media marketing trends to leverage industries in your favor