Training camp came and went in a flash. Mike Stubbs and Kyle Grimard recap it and hear from Kasper Halttunen on saunas and shooting pucks, from the newest Knight, Henry Brzustewicz, who has added some extra spice to the London/Kitchener rivalry. The guys also look ahead to back-to-back pre-season games against the Sarnia Sting on Sept. 9 and 10.

Learn more about your ad choices. Visit megaphone.fm/adchoices