With the heat of the summer in full swing, Sean and Kyle discuss the importance of water, fallacies about cramping and how much should you actually drink.

Sean and Kyle discuss their top, recommended supplements that may be worth adding to your regimen.

Sean and Kyle introduce some considerations for your summer "gainz" in this mini-episode of the BU Fitness Podcast!

Sean Preuss and Kyle Thompson, as requested by a listener, dive into the considerations of pre and post workout nutrition.

Host Sean Preuss and Kyle Thompson share the advantages and costs of going to school to propel your fitness, health, and nutrition career.

What are the best and worst jobs in the fitness industry today? In Josh's final episode, he and BU fitness faculty Sean Preuss tell their origin stories in the industry. Nick Keeling, Bryan University's fitness program director, joins in.

Students at BU will sometimes ask why general education classes matter to a personal training degree. Here's why.