BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

October 15, 2022 Training Diaries - Sunday - 16/10/22
"intensity is the shortcut to fitness"

Today is the shortcut ;)
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...more
3min
October 14, 2022 Filthy 150 - Rig Test
Filthy 150 - gymnastics test
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...more
5min
October 14, 2022 Training Diaries - Saturday - 15/6/22
We really grow at the edges of our capacity

Today we go to the very edge
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...more
5min
October 13, 2022 Filthy150 - Barbell Test
The secound announced Filthy 150 workout for 2022

Covering Standards, Scaling options, and Scoring
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...more
6min
October 13, 2022 Training Diaries - Friday - 14/10/22
Building up to a heavy clean in an emom style.
Refining positions, then getting heavyyyy
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...more
3min
October 12, 2022 Filthy 150 - Erg Test
"The Erg Test"

The first announced Filthy 150 workout 2022 competition
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...more
7min
October 12, 2022 Training Diaries - Thursday - 13/10/22
Simple fitness at its finest
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...more
3min
October 12, 2022 BuaCrew #016 - Gymnastics 101 + 102
2 new Speciality Courses starting Monday 24th October
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...more
8min
October 11, 2022 Training Diaries - Wednesday - 12/10/22
Sometimes, to get better at the thing, we just have to do the thing...

Heavy thrusters being the thing ;)
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...more
4min
October 10, 2022 Training Diaries - Tuesday - 11/10/22
Sometimes to get better at the thing, you just have to do the thing

heavy thrusters
light fast thrusters

time to get bette
Hosted on Acast. See acast.com/privacy for more information.
...more
4min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.