BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

March 18, 2024 Training Diaries - Tuesday - 19/3/24
Handstand walk practice,
Plus mindset practice
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...more
6min
March 17, 2024 Training Diaries - Monday - 18/3/24
Partner Workout for Paddys day
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...more
6min
March 15, 2024 Training Diaries - Saturday - 16/3/24
3 moves on the box, into max effort swings

Your legs have no choice but to become more powerful and enduring today
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...more
5min
March 13, 2024 Training Diaries - Thursday - 14/3/24
Teamwork makes the dream work

All the calories need to go, and it will take you plus two to get rid of them.
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...more
6min
March 13, 2024 Constantly Varied #39
Kerry's finest; Pa White joins Jamie and James on the podcast today

Talking all things FUN in coaching & training, a topic rarely breached in the coaching sphere. Along with recommendations, and would you rather...

This was a fun one.
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...more
1h 5min
March 12, 2024 Training Diaries - Wednesday - 13/3/24
Movement efficiency is one skill aspect we want to constantly develop

Today is the day
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...more
6min
March 10, 2024 Training Diaries - Monday - 11/3/24
Heavy Jerks
into heavy push press
into heavy strict press

Today is all about the game
play the game well to win :)
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...more
5min
March 09, 2024 Training Diaries - Sunday - 10/3/24
Fitness fitness fitness fitness
pull ups :)
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...more
7min
March 08, 2024 Training Diaries - Saturday - 9/3/24
Time compressed heavy lifting
Speedy burpees
Hard effort biking
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...more
6min
March 07, 2024 Training Diaries - Thursday - 7/3/24
Body control is one of the most important things when it comes to athletic development
Followed by highhhhhhh effort fitness.
Hosted on Acast. See acast.com/privacy for more information.
...more
6min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.