BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

January 27, 2024 Training Diaries - Sunday - 28/1/24
You have no choice but to get fitter today
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...more
5min
January 26, 2024 Training Diaries - Saturday - 27/1/24
iI'll feel like a bomb has gone iff in your legs after this one

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...more
6min
January 25, 2024 Training Diaries - Friday - 26/1/24
Different style of workout today.
Gymnastic / Upper body strength is something that always needs developing
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...more
7min
January 24, 2024 Training Diaries - Thursday - 25/1/24
Heavy lifting, in a complex, for as many rounds as possible

Allllllllll the strength gains today
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...more
6min
January 23, 2024 Training Diaries - Wednesday - 24/1/24
non stop
high effort
fitness
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...more
6min
January 22, 2024 Training Diaries - Tuesday - 23/1/24
Heavy Jerks
Medium Jerks
Light Jerks

All the power
all the strength
all the fitness
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...more
5min
January 21, 2024 Training Diaries - Monday - 22/1/24
Skill and strength work climbing the rope

Followed by a unique conditioning workout - cycle and ski into the abyss
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...more
6min
January 20, 2024 Training Diaries - Sunday - 21/1/24
HIGH INTENSITY FITNESS

Sometimes we gotta move fast.
Today is one of those days
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...more
7min
January 19, 2024 Training Diaries - Saturday - 20/1/24
Full body strength work today

With the best workout name, probably ever
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...more
5min
January 18, 2024 Training Diaries - Friday - 19/1/24
friday kettlebell fun

you cant help but get more powerful today
Hosted on Acast. See acast.com/privacy for more information.
...more
6min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.