BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

January 17, 2024 Training Diaries - Thursday - 18/1/24
Acid Bath is a workout you never forget

Todays fitness brings the same level of intensity and therefore gains :)
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...more
6min
January 17, 2024 Constantly Varied #34
Elaine James and Jamie talk about Vanity.

A subject they'll definitely touch upon again soon.
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...more
58min
January 16, 2024 Training Diaries - Wednesday - 17/1/24
All the thrusters
and All the double unders

holding on for bigger sets leads to the most progress today
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...more
6min
January 15, 2024 Training Diaries - Tuesday - 16/1/24
Theres always room to brush up on our gymnastics technique and practice more basic positions

today it's exactly what we're getting after in class
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...more
6min
January 14, 2024 Training Diaries - Monday - 15/1/24
MAX effort Power Snatch
-- Followed by PERFECT power snatch reps
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...more
5min
January 13, 2024 Training Diaries - Sunday - 14/1/24
30 mins to accumulate as much fitness as possible
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...more
6min
January 12, 2024 Training Diaries - Saturday - 13/1/24
NOTHING BUT FITNESS
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...more
5min
January 11, 2024 Training Diaries - Friday - 12/1/24
heavy lifting
over and over and over

strength, power, fitness,
its all going on today
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...more
5min
January 10, 2024 Training Diaries - Thursday - 11/1/24
Nothing gets the legs stronger like a tonne of squats
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...more
6min
January 10, 2024 Constantly Varied #33
Ever checked your body language?

Jose joins Jamie and James this week to talk all things body language and more.

Hosted on Acast. See acast.com/privacy for more information.
...more
1h 6min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.