BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

February 05, 2024 Training Diaries - Tuesday - 6/2/24
Heavy Cleans
but
Touch n Go
and
Sets of 6
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...more
6min
February 04, 2024 Training Diaries - Monday - 5/2/24
ALL OUT EFFORT today

LFG
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...more
5min
February 03, 2024 Training Diaries - Sunday - 4/2/24
the goal is always legs that don't quit.

taxing the lags in all directions today
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...more
5min
February 02, 2024 Training Diaries - Saturday - 3/2/24
all the pull ups, paired with all the calories.
Gymnastics under fatigue is essential coming into the open
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...more
5min
February 01, 2024 Training Diaries - Friday - 2/2/24
repeated power output
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...more
6min
January 31, 2024 Training Diaries - Thursday - 1/2/24
teamwork makes the dreamwork
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...more
5min
January 31, 2024 Constantly Varied #35
Darina joins Jamie and James this week on the Podcast.

With some amazing plans up her sleeve to increase participation, and support of health and fitness endeavours across the island of Ireland.

With the first step in her plans; the Functional Fitness Gym Conference coming up on 10th February.

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...more
48min
January 30, 2024 Training Diaries - Wednesday - 31/1/24
High effort work, alongside high effort work, matched with high effort work.
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...more
5min
January 29, 2024 Training Diaries - Tuesday - 30/1/24
Gymnastics strength work
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...more
5min
January 28, 2024 Training Diaries - Monday - 29/1/24
Accumulate as much weight as possible over all the sets

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...more
6min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.