Bucovery

Tyler Woods has recently on social media, not been liked by some people because they think she is too positive. She is not alarmed by this at all rather filled with gratitude that she has positive energy. She thanks her Buddhist practice and teachers and has a deep gratitude to be living a positive life. She wishes people knew and understood that for Buddha, the path to happiness starts from an understanding of the root causes of suffering which can take away our positive emotions and our goal is to suffer less by following a certain path. Enjoy part 1.

Join Tyler Woods as she talks about aging with grace and spirituality. She talks about how the Buddha said everything changes and as we age those changes can mean a decline, however, we still have a strong life force and declining and aging go hand in hand. She believes by following Buddhist teaching, aging can be a new beginning and you can see aging as a fully blossomed senior with grace.

Join Tyler Woods as she talks about changes as we age. She talks about how the Buddha says all conditioned things are

Join Tyler Woods today as she talks about how you can make changes because you were angry. She talks about

Join Tyler Woods PhD today as she talk about what the Buddha said about hate. The Buddha's message is that you deserve a life where you can move on and find happiness by letting go of hate. Letting go of hate means to educate ourselves on our fears.  Sadly, what people do not understand is that that on the other side of every fear is freedom. Freedom to understand and not hate. Hate comes from ignorance and when we get angry, we lose the dignity of our intelligence so first and foremost removing ignorance and educating yourself is one of the greatest way to cope with anger which is simply fear. We have a seed of anger in us and we have a seed of compassion in us. Which one do you wish to plant?

Join Tyler Woods as she explains how religion and spirituality differ. She tries to clear one thing up, while religion is an aspect of

Join Tyler Woods today as she talks about calmness being a superpower. The foundation for calmness is about the four immeasurable which are emphasized in Buddhist teachings of loving-kindness, compassion, joy, and serenity. These four attitudes can help people overcome the things that upset them and disrupt balance. It helps create a gentle switch in perspective that makes it easier to get through difficult times and people. 

Join Tyler Woods for this show as she talks about something that upsets people and that is holding onto their story of trauma. Tyler talks about how people hold on to their pain for so long that they would feel lost without the pain and suffering. Afterall, they would have no story to tell and that has become their identity. Buddhism talks about pain and suffering caused by attachment and yes there is an attachment to pain and the story of how the pain was created. The Buddha wanted us to realize that our suffering is the result of our emotional reactions and not the incident itself. So we learn the process of letting go to allow happiness and inner peace grow.

Join Tyler Woods as she talks about how people hold onto things until they lose everything. They have not learned  how fear of emotional pain, loss, hurt, and not getting their way prevents them from fully living in the present. They are constantly living in the past and holding onto to hurts almost like a currency. The Buddha taught people about the power of changing their mental processes in order to alleviate emotional discomfort and embrace change. One of his insights were the four noble truths that helped people free themselves from the patterns of thinking and behaving that perpetuate their suffering. Learn more about this process with today's show.

Join Tyler Woods as she talks about how in our life, it sometimes takes a negative event to make a positive change. We must keep in mind when someone tried to create suffering, it is because they are suffering deeply within and their suffering is simply spilling over. We have to remember that greatest of all lessons are often delivered through others. Tyler says that a Buddhist teacher reminded her about living lightly, which meant the less we hold on to what we think we want, the more content we become. Living lightly, forgiving and letting go is the Buddhist path that allows you to walk in peace.