Bucovery

Bucovery

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Bucovery episodes

  • Being With My Friend Dying and Buddhism

    Join Tyler Woods as she talks about having the joy and sadness of being with a friend who's life is ending. Tyler talks about how death is undeniable and inescapable and with that said, she believes it is about understanding how important life and death really is from a Buddhist psychology aspect. Join her today as she talks about death, impermanence and acceptance.

    12 min
  • Practicing Patience

    Tyler Woods believes Buddhism teaches that true patience being in the very moment and the willingness to accept things as they are. Things happens, and a compassionate response the suffering of impatience would be to have an act of compassion toward ourselves. But how do we learn patience? Listen to today's episode.

    13 min
  • Buddhism and Recovery

    Join Tyler Woods PhD as she talks about Buddhism, addictions and recovery. She has been sober for over 33 years. She started off in AA and the path was not spiritual rather more on the Christian side. She began to learn more about the truth of her suffering through Buddhism and remains sober today.

    If you are new to recovery, try a little bit of both

    worlds, traditional AA as well as Buddhist recovery. If you are interested in recovery using Buddhism check out

    https://www.buddhistrecovery.org/

    https://recoverydharma.org/

    https://www.refugerecovery.org/


    14 min
  • Buddhism and Conflict

    Join Tyler Woods as she talks about how people need some sort of conflict it seems in their lives. Conflict seems like the spice of life. After all, what is fiction without great conflict? In Buddhism, conflicts arise when we lack real insight. Buddha usually tried to bring peace in situations of conflict and Buddhism teaches us some general rules about conflict, mainly loving-kindness and a positive state of mind. If we keep that state of mind, conflict is easier to deal with.

    11 min
  • Anger. Letting Go As A Buddhist Practice

    Join Tyler Woods as she talks about letting go of anger.

    Buddhist teachings is to let go of the anger. It is about releasing the knots that bind us to the anger. Releasing anger and choosing not to suffer only sets you free and makes you a kinder, gentle person who is filled with growth, integrity, and joy. So, what’s in your anger and are you willing to work through it?

    13 min
  • Impermanence and Buddhism

    Join Tyler Woods today as she shares about a friend that is dying and impermanence. There is a saying that says “whatever is will be was.” It is that simple really. Impermanence is inescapable and it is a painful fact of life and if we examined the nature of reality she believes that we would all discover that things are constantly

    changing.

    10 min
  • Equanimity and Peace of Mind

    Join Tyler Woods today as she talks about equanimity. She believes it is the grounds for wisdom and the protector of compassion. Research

    psychologists have begun to focus on the benefits of equanimity, a form of mental stability that can be enhanced through mindfulness and is recommended as an aid to a mood regulation practice and peace of mind.

    11 min
  • Dysfunctional Family Part 2

    Join Tyler Woods as she continues dysfunctional families in part 2. How does a practicing Buddhist deal with it? Remember,

    talking to them will not change them. When we change what’s in our hearts, we can change our own reactions and outward behavior.

    11 min
  • Dysfunctional Family and Coping Part 1

    Join Tyler Woods as she talks about a Buddhist approach to dysfunction family. In part one she talks about he Eightfold Path to dysfunctional family and how it can be very helpful to you. She feels it can be a check list to keep you living a peaceful and mindful path with yourself and with any relationship.

    11 min
  • Ten Days Of Patience

    Today Tyler Woods will take you on a ten day journey into patience and peace. She will offer you ten days of ways to remind you to practice patience in hopes is it might help and aid others in times of needing patience. The Buddha considered patience to be the supreme peace, and act of self compassion. With that said welcome to the ten-day journey of patience. It is her hope that it will help motivate you towards practicing patience and peace.

    14 min

About Bucovery

From the publisher's feed

Welcome to Bucovery. Join Tyler Woods Ph.D. as she uses a Buddhist approach to mental and physical well being. Tyler blends psychology and Buddhism to help achieve balance and puts an emphasis on a…