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Burt Harding, founder of the Awareness Foundation in Vancouver, shares a deeply practical and intimate vision of awakening rooted in direct experience. In this conversation, he speaks about the life-changing impact of Ramana Maharshi, the unfolding of his teaching work, and his system of Super Sentience, which is designed to help people meet and unwind deep emotional pain. He emphasizes that what we are looking for is not somewhere else: the truth of our being is already here, already whole, already fulfilled.
Burt explores the feeling side of Advaita, the role of emotions in spiritual maturation, and the importance of not getting lost in the story around a feeling. He talks about grief, anger, compassion, unconscious guilt, and the way negative emotions can reveal our hunger for the being that we already are. Throughout the interview, he returns again and again to presence, love, and the recognition that there is only one presence appearing as everyone and everything.
He also reflects on the paradox of existence: the world is both relative and absolute, and being and becoming are not opposites but one movement of life. This interview is rich with practical insight, warmth, and a grounded nondual perspective that remains accessible and human.
Interview conducted 1/9/2011.
π Guest website: https://www.awarenessfoundation.com/
π Full transcript: https://batgap.com/burt-harding-transcript/
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#awakening #nonduality #advaita #selfrealization
00:00:00 - Introduction to Burt Harding
00:02:36 - The Life-Changing Book
00:04:40 - Finding my Place and Holding Classes
00:06:53 - Discovering Super Sentience
00:08:58 - Integration of Spiritual Teachings
00:11:09 - The Simplicity of Being Present
00:12:56 - The Experience of Being Present
00:14:44 - The Critical Moment of Self-Realization
00:16:29 - The Excitement of Sharing Knowledge and the Maturation of Experience
00:18:33 - The Maturation Period
00:20:35 - The Disappearance of the Universe
00:22:14 - A Course in Miracles and the Voice that Wouldn't Let Go
00:23:43 - The Presence of the Holy Spirit
00:25:45 - The Feeling Side of Advaita
00:27:54 - Hungering for the Being That We Are
00:30:19 - Embracing the Paradox of Existence
00:32:26 - The Power of Emotions and Unraveling Negative Ones
00:34:22 - Allowing ourselves to grieve
00:36:02 - Letting Go of Worry and Anger
00:37:48 - Learning to Have Compassion
00:39:59 - The True Nature of God and Personal Understanding
00:42:35 - Workshops on Direct Experience of True Nature
00:44:45 - The importance of guidance in working with emotions
00:46:54 - The Power of Direct Experience
00:48:56 - Recognizing the Simplicity Within
00:50:38 - The Power of Awareness
00:52:20 - The wonder of life and the need for inquiry
00:54:39 - Unity with Ultimate Reality
00:56:33 - The Eternal Nature of Seeking and Being
00:58:40 - The Beauty of Being and Becoming
01:00:38 - A Conversation with Bert Harding
01:02:47 - Unspecified topic