The wise and powerful Matt Hogan shares his deep experience on what it takes to become an experienced martial artist, an eminent coach, and to host a successful twitter account.

The story of an ancient Chinese monk who recited the name of the celestial Buddha 100,000 times a day

Discourse on pursuit of the Way from the third Chinese Chán Patriarch, Jianzhi Sengcan.

To understand the nature of arguments, and how to surpass any dispute

See through the veil of false duality, and free yourself from an unwinnable war of the mind

How to best utilize Guided Meditation, and transition into guiding yourself.

Preparing yourself mentally for any event.

Violence solves everything; the truth your parents didn't want you to know.

The words of the great patriarch Friedrich Nietzsche, read live, for your consideration.

Perfecting discipline and cultivating awareness through the practice of physical stillness, and close examination of bodily sensations.