In this week's episode, your boys open up again to talk about our own battles with our Mental Health. Ultimately, the guys have been feeling super anxious lately because of work, podcast, and life that we just need to chat. Honestly, this episode (and next week's) are more for Mike and Derek to chat openly about this to each other, but we really hope all of you take something from this. It's okay to be overwhelmed, anxious, uncomfortable, and lost sometimes, but you always have someone who cares about you. Find some people in your life you can open up to, and TALK ABOUT IT. Men's Mental health is important, if you don’t have anyone you feel you can talk to, our DM's are always open.
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