So I’m pleased to let you learn from the brain expert (in my own opinion) The creator and co-founder of Z-Health, Dr. Eric Cobb is one of the world's leading experts in harnessing the power of the neurology of movement to create extraordinary change in the human body.

In his 20 years of training, Dr. Cobb has developed a global and holistic approach to health and performance, based on the brain.

I have asked him here today to discuss how important brain health is to optimizing our health, our weight, our workouts and our life.

Listen in to my favorite part when he reveals why we overeat and what to do about it as well!

Check out his work at http://www.zhealtheducation.com

and his YouTube channel https://www.youtube.com/user/ZHealthPerformance

You will love their online courses and especially the 30 Day Neurofundamentals course!

Could your brain be the reason you aren't seeing results? Find out here!

For more podcast inquiries, visit: http://www.getfitwithjodelle.com

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