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Build Family Connection
Build Family Connection episodes
- Episode 102: Getting Dressed in the Morning and Parenting
Parenting and getting dressed in the morning- what do they have in common? Join me in this episode to find out. Let's think of parenting as a new adventure of creation.
If you enjoyed this episode, come follow me on
INSTAGRAM: https://www.instagram.com/buildfamilyconnection/7 min - Episode 101: Managing Anxiety - Get Curious about Thought Patterns
In this episode we discuss how thought patterns impact levels of anxiousness and explore tools to push back against the distortions.
7 min - Episode 100: Celebrating 100 Episodes
Celebrating how we got here to 100 episodes! Winners of our giveaway announced.
11 min - Episode 99: Tools for Managing Anxiety
Join us in this episode for a few tools you can practice with your family to help navigate the bumpy road of anxiousness.
7 min - Episode 98: Supporting an Anxious Child
Knowing how to help someone when they're experiencing moments of high anxiety can feel daunting. In this episode we identify 5 steps to act as your roadmap through to the other side.
7 min - Episode 97: When You Really Mess Up
We all have moments when we mess up and handle our emotions poorly. Let's talk about how to take those moments that negatively impact our kids and move forward in a healthy way.
6 min - Episode 96: Patience is More Than Waiting
We all need a little patience, but what does that mean and how do we get it? In this episode we talk about patience as an active process that can be learned.
5 min - Episode 95: Let's Celebrate One Year!
It's the Build Family Connection Podcast's first birthday, and we're celebrating with a giveaway! Listen in for details on how you can win one of four $25 Amazon gift cards.
3 min - Episode 94: How to Encourage a Conversation of Trust
Do you want to have more meaningful conversations with your older kids? We've got to lay a foundation of trust. Join me in this episode for a few phrases to help you on your way.
4 min - Episode 93: We All Get Stuck Sometimes!
Have you seen the shipping vessel stuck in the Suez Canal? Too often we find ourselves in a similar situation. Let's talk about our options when we find ourselves stuck.
If you enjoyed this episode, come follow me on
INSTAGRAM: https://www.instagram.com/buildfamilyconnection/
FACEBOOK: https://www.facebook.com/BuildFamilyConnection
Head on over to my website and sign up for the newsletter.
http://www.buildfamilyconnection.com/
I’ll be in touch twice a month with relatable, helpful tips that encourage and empower you in your parenting journey.
7 min
About Build Family Connection
From the publisher's feed
Do you want to strengthen your family relationships? Join Michelle for quick prompts that will help focus your mind and heart on finding joy in the simple moments of family life.