Build Up or Shut Up

By Build Up or Shut Up

I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.... more

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FAQs about Build Up or Shut Up:

How many episodes does Build Up or Shut Up have?

The podcast currently has 219 episodes available.

Build Up or Shut Up episodes:

May 26, 2026 Turn The Other Cheek
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 24, 2026 Talk Myself Into It.
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 21, 2026 Happy And Joyous
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 19, 2026 Time And Space
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 17, 2026 Be The A$$ho7e
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 14, 2026 What Is Love
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 12, 2026 Every Little Thing
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 10, 2026 Little Old Man
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 07, 2026 Middle Age White Woman
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min
May 05, 2026 Thank You Ruth O
Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
...more
3min

FAQs about Build Up or Shut Up:

How many episodes does Build Up or Shut Up have?

The podcast currently has 219 episodes available.