Build Up or Shut Up

Build Up or Shut Up

Download on the App Store

Build Up or Shut Up episodes

  • Tiny Little Actions

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • I Am Willing

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • Totally NOT Bush

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • Turn The Other Cheek

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • Talk Myself Into It.

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • Happy And Joyous

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • Time And Space

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • Be The A$$ho7e

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • What Is Love

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min
  • Every Little Thing

    Build Up or Shut Up
    I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

    3 min

About Build Up or Shut Up

From the publisher's feed

I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.