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Build Your Better Boat "BruCast"
By Rob BrubakerHealth & Fitness
Build Your Better Boat "BruCast" episodes
- 3 days til EVE (hidden gems)
Join me to hear about a few hidden gems you need to try during the Holiday season!
15 min - 13 min
- Day 2 of 9 days til Eve
Join me to hear about how day 1 of 9 days til Eve went and what my plans are for day 2.!
11 min - 9 Days til EVE Challenge
Come join me on a 9 day challenge to get a jump start on your Holiday festivities!
12 min - Why I like potatoes and they like us! S2E23
Are potatoes bad for us? Are the good carbs? Are they bad carbs? Listen in!
14 min - Why Tom Brady is THE GOAT S2E22
Tom Brady is going to his 10th Super Bowl at the age of 43. Listen to find out why.
14 min - Grab the cob and not the can S2E21
Listen in to hear why eating whole foods is so important to how you feel on a daily basis.
15 min - You are the Mark Twain of writing your story S2E20
Find out why I love this quote from Mark Twain and how you can use it for motivation.
11 min - Why is the time the most important thing that you have? S2E19
Listen in to find out why time is your biggest asset. Also, a little comedy on using your GPS :)
13 min - 11 Tips to beat the Winter blues S2E18
Do you struggle to get going with your exercise during the winter months? I do to. Listen in for some tips to beat those winter blues plus I throw in a Bru bonus tip for you.
16 min
About Build Your Better Boat "BruCast"
From the publisher's feed
Rob Brubaker is one of the hottest motivators in the podcast market for the everyday person trying to make changes to become a better version of themselves. He drastically changed his lifestyle after…
facing some life altering experiences and shares his success, struggles, and everyday fight to become a better person everyday. This podcast is designed to motivate, inspire, and make you laugh from somebody who is exactly like you.