Building a Life You Love™: Purpose, Mindset & Life Design for Women

On today's solo episode Kristin talks about why you should get the support and help you need in your business or personal life and why you shouldn't wait. If you are experiencing decision faigue, or stuck in in-action, or unsure of the best next steps, or need help with organization, strategy, automating your business, setting up SOPs (standard operating procedures), or need a plan or someone to walk along besides you then it's time to identify the 1-2 areas you need help in and find the right support for where you are at now. So whether a coach, or mentor, consultant or subject matter expert, or freelancer or VA is what is need it's time to begin be getting someone to help you so you can grow your business or revenue quicker, help you unclutter your business, save you time, or allow you to focus on your zone of genius and delegate. Learn a little about each of those support businesses/folks at don't make the mistake so many solopreneurs, or entrepreneurs make it waiting to get help.

#productivity #support #businessupport #coaching #mentoring #businessstrategist #businesscoach #onlinebusiness #leadershiptips

On today's episode Kristin interviews, Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth.

Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business growth in 20% less time by using time batching, shorter deadlines, being clear on your priorities and recognizing busy work that isn't fruitful.

Kristin and Yvonne talk about topics such as: What do I need to Stop Doing, and how and when to delegating portions of your work and more.

Learn more about the programs, coaching and podcast from Kristin here: KristinFitch.com

Connect with Kristin on Instagram @KristinFitch

Connect with Yvonne at: Amaze-Yourself.com

On Instagram @AmazeYourself_Coaching

#coaching #worklifebalance #burnout #stressfree #workless #greatresignation #Productivity

On today's solo episode Kristin talks about showing up fully yourself and stepping into your next opportunity or making a decision to show up and start moving towards work that you feel drawn to move into regardless if you've worked in a similar space or not before. So many of us make big changes in our 40s but it could be in our 30s, 50s, 60s or beyond- but these big changes are a mid-life crisis but a yearning to experience more in life- to live with passion and move towards the things that light us up and that help us have more impact in the world.

#midlife #greatresignation #careerchange #startabusiness #careergrowth #shadowcareer #nextmove #careerpath

On today's episode Kristin interviews Alok Appadurai, the Founder & CEO of Uplift Millions, and the Author of the new book, Maximum Impact Potential, about why our mission and vision for our lives and the impact we want to make in the world matters. Kristin and Alok talk about what would you regret not having moved forward in your lifetime if you look back on it and Alok explains that you should do everything you can to do that now not wait to take action.

Alok shares his journey and pivotal moments in his life that put him on a track to create businesses that he's passioante about and have social impact in the world.

Two powerful questions Alok shares during the interview that everyone should be asking themselves. The first is, "What are the most powerful decisions you can make across your life right now?" and the second is, "What is your million person plan?" In which he discusses the importance of understanding the impact we want to have through our business and how we plan to achieve that.

They also discuss the importance of moving from wealth generator to a wealth ciculator so that we can use our wealth to have a greater impact in our homes, then communities and then globally.

Kristin and Alok also discuss the importance of working on our mindsets, having authentic conversations, and the importance of becoming master sales closers. The question is do you want to go from being an entrepreneur to becoming the CEO of your Life and Business so you can focus on what you excel at while building wealth and impact while still builing a life you love.

This is a must listen episode full of encouragement, motivation, powerful questions, setting our vision towards more impact and growth and the importance of continuing to grow and level up.

To connect with Kristin or learn more about how she can work with you click here:

KristinFitch.com

To connect with Alok and his team go to: UpliftMillions.com

#socialimpact #socialentrepreneurs #wealth #legacy #Impact #maximumimpact #authorinterview #Entrepreneurs #Coaching #UpliftMillions

On today's episode Kristin speaks to Nneka Roberts, a Systems Strategist, about how to design our systems to support our mission, values and income generation so that we can focus on work we love and let the systems (rituals, team, tools and our time) work for us.

This is a great conversation around focusing our businesses around lead generation, sales conversions, delivery and support and to stop worrying about all the extra tools and things until we need additional systems or tools.

Kristin and Nneka talk about how too many people think they need everything to get their business making money but instead we should focus on the 4 core areas and worry less about having every bell and whistle.

The key is to have enough systems in place while keeping the systems- processes, workflow and tools simple enough to support your business and the work you do best.

Connect with Kristin to learn more about her offerings, coach and podcasts here: https://KristinFitch.com

Follow Kristin on Instagram at @KristinFitch.com

Connect with Nneka at SageSimpleSolutions.com

#systems #simplifyyourbusiness #onlinebusinesstools #entrepreneurs #femaleentrepreneurs #coaches #leadership #businesssupport

In today's episode Kristin talks to Anyssa Lucena, a Women's Climbing Coach and founder of the Confident Climbers Club an online community for women, about following the bread crumbs to find out your soul's deepest desires and then how do you build a life around that.

Anyssa shares her story of being married and in a corporate career and realizing she was deeply unhappy and her journey to change her life to find her true calling.

Kristin and Anyssa talk about how to overcome your fears, how to shift your mindset and the importance of having self-compassion and listening to the urges pulling you towards something more.

Anyssa helps when overcome fears, limiting beliefs and realize they can do anything and climbing allows them to do something they love while growing and developing themselves in life.

This is a great episode that is inspiring and shows us we don't need to see the whole path but we do need to take the first step (or climb) and be open to where the next step may lead us and usually it's to a more joyful, fulfilling life.

Connect with Kristin to learn more about her offerings, coach and podcasts here: https://KristinFitch.com

Follow Kristin on Instagram at @KristinFitch.com

Connect with Anyssa at GeniuneClimbing.com

#inspirationalstory #climbing #womencoach #purpose #encouragement #mindset #overcominglimitingbeliefs

On today's solo episode Kristin talks about how we can use a few simple rules and ideas to focus on doing the 1 main thing that will help us achieve our goal or the results we want sooner and how pairing down our to-do list to the top action we can take will result in more productivity and get projects done sooner and with less effort.

Kristin talks about a concept discussed in the book Effortless by Greg McKeown called Minimum Viable Actions and using Microbursts of effort to identify the first step in a project and get it done and how this can help you move from planning, thinking about the entire project and get moving. It also helps you eliminate the the other steps that don't need to be done right now to clear your path for progress.

Another helpful Rule Kristin shares is Pareto's Law or Rule or the 80/20 rule and how we can use that concept to narrow down our main thing, our main goal and the main action we can take today and the next. Kristin shares a few ideas from the book The One Thing by Gary Keller about focusing on the first domino which can be the smallest because if you get the first one going it will knock down the next one and the next and each consecutive domino (goal) can knock down one 50% bigger than the one before it- it's a fascinating concept you can apply to your work or personal life to reach your results sooner and with less busyness.

#Productivity #80/20 #goalsetting #focus #clarity #planning #todolist #entrepreneur #gregMckeown

Learn more about Kristin's programs, coaching and podcast here:

KristinFitch.com

Connect with her on Instagram @KristinFitch

On today’s episode Kristin talks to Rev. Stephanie Lape, she is the pastor of Cross & Crown Lutheran Church, and an author and speaker.  This is a great conversation about finding a supportive community, and how to keep

yourself happy, nurtured and loved through our daily practices and a

relationship with God.  This is an honest conversation about faith, and the importance of spiritual health and wellness.  Kristin and Stephanie speak openly about stepping into your calling fully later in life and listening to those whispers,

as well as what is a healthy faith community and what is not.  If you’ve ever felt shunned or like you didn’t belong to a church or faith community this episode might just renew your faith that you can find a new worship home elsewhere.

To set up a complimentary strategy call with Kristin visit her site: KristinFitch.com

To connect on Instagram go here: @KristinFitch

To learn more about Pastor Lape and her church go here: StephanieLape.com

CrossandCrownLutheran.org

On today's episode Kristin interviews Gwen Stasio, a Financial Coach and Author of Pivot to Purpose about writing own our rules and designing a life on purpose instead of by default. Gwen shares her story of going to school and working as a Doctor of Audiology for years when she realized she wanted to do something else. While on Maternity leave her boss told her they were cutting her salary by 15,000 and there was nothing she could do about it. Over the next several years she realized she wanted a life that she was in control of her income potential and security, could be home more with her family and allowed her to do work that gave her a sense of real purpose. Gwen decides to start her own company and began coaching.

Kristin and Gwen discuss how to recognize when you're not in love with your life or parts of it and how to take steps to change it. First is seeing the possibilities for a different life- either personally or for your work. They also discuss why you should'nt wait to build a life you love and how we can all learn new skills and level up.

This is a must listen episode for anyone ready to step into something new or to make a change in their life- either personal or professionally- now is the time- what are you waiting for?

Https://KristinFitch.com

Follow or connect with Kristin on Instagram at @KristinFitch

Learn more about Gwen at https://roilhighness.com/

Follow or connect with Gwen on Instagram @guinevere.stasio

#Passion #purpose #businesscoaching #pivoting #greatresignation #careerchange #LifebyDesign #coaching #authorinterview

On today's solo episode Kristin talks about how we approach life and our choices and decisions can determine how joyful, and happy we are in life. If we want to live lives without regret and full of possibilities we need to tap into our Curiosity, Creativity, Self-Expression and Meaning Connections.

When we use our curiosity and imaginations to inform our choices and decisions and when we shift to from negative what ifs to positive what ifs we can completely change how we approach life, love, work and our journey.

If you are ready to be present, full more in flow and find more joy this is a great episode to listen to and be reminded why your creativity and curiosity are such gifts we often underultilize and undervalue.

Learn more about Kristin at https://kristinfitch.com