Put Yourself First

Building a Side Hustle and Managing Anxiety with Josephine Brooks


Listen Later

Today's guest, Josephine Brooks is a mentor for side hustlers. If you're building a side hustle, dreaming of leaving the 9-5 and struggling to balance it all, this episode is for you. Josephine also shares her story of managing anxiety, having time off work and how she nurtures her mental health whilst running a business. Support Josephine https://www.josephinebrooks.co.uk/ Workshops https://www.josephinebrooks.co.uk/workshops https://www.instagram.com/josephinepbrooks/ Josephine's Resources Hashtag Authentic by Sara Tasker https://amzn.to/2JNDhqi Headspace https://www.headspace.com/headspace-meditation-app Also mentioned Alice Benham https://www.alicebenham.co.uk/ << coming on the podcast soon! The War of Art by Steven Pressfield https://amzn.to/2XckqIA Love the podcast? Please subscribe and leave a rating/review in your podcast app! Join the community and get free personal growth goodies delivered right to your inbox every Monday! https://mailchi.mp/b9090a4ad33b/putyourselffirst Follow me on Instagram https://instagram.com/kat_horrocks/ Interested in 1:1 coaching? https://kathorrocks.com/life-coaching/
...more
View all episodesView all episodes
Download on the App Store

Put Yourself FirstBy Kat Horrocks

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

64 ratings


More shows like Put Yourself First

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,554 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,578 Listeners

No Filter by Mamamia Podcasts

No Filter

572 Listeners

She Means Business Show by Carrie Green

She Means Business Show

311 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,462 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,778 Listeners

Happy Place by Fearne Cotton

Happy Place

1,153 Listeners

Shameless by Shameless Media

Shameless

869 Listeners

Power Hour by Adrienne Herbert

Power Hour

61 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,396 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

289 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,734 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

206 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,671 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

309 Listeners