Building Balance

Building Balance

By Jenna HellbergBusinessEntrepreneurship
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Building Balance episodes

  • 034: 10+ pick-and-mix planning ideas (to help your brain out)

    If you struggle and feel stressed, frazzled, or overwhelmed throughout the day because you don’t know what to work on and everything feels equally important in the moment, it’ll probably help you out to have some kind of planning practice in place. Planning and getting a bit more organized really helps free up your brain to focus.

    Because we're all different, what works for one person might not work for the next person.

    I'm sharing these planning ideas with you today, so that you can mix and match, tweak and refine things to create your own structure that allows you to shine and succeed – while having plenty of time over to be spontaneous.

    Show notes/written version of this episode: https://jennahellberg.com/episodes/034-10-pick-and-mix-planning-ideas-to-help-your-brain-out


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    26 min
  • Part 5: Map out your year (in a human-friendly, flexible way)

    Your Impactful Year series, part 5. Get the workbook >> https://jennahellberg.com/series

    In this last part, you'll create a big picture view of your year. Mapping out your year  helps you have a sense of direction, know what to work towards each month, and remember important things to account for.

    When you plan in a flexible, human-friendly way, you can feel more confident that your business isn’t gonna collapse if you have a day or week that doesn’t go as planned, because you still have your big picture to guide you *AND* you’ve got a plan for the most important activities you want to focus on.


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    6 min
  • Part 4: Make steady progress without overwhelm

    Your Impactful Year series, part 4. Get the workbook >> https://jennahellberg.com/series

    In part 4, you're going to decide how you'll support yourself throughout the year, and what the key activities are that you're going to focus on in your business.

    When you have a plan that takes you and your key activities into account, business tends to become easier, you make steadier progress toward your goals, and you have more time, space, and energy for… everything.


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    5 min
  • Part 3: Let your vision inform how you’ll operate in business

    Your Impactful Year series, part 3. Get the workbook >> https://jennahellberg.com/series

    Now that you’ve got a clearer vision of what you’d like your work to look like and what success in your business means to you, you can start making decisions around how your business can support that vision.


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    11 min
  • Part 2: Unpack your vision for your business next year

    Your Impactful Year series, part 2. Get the workbook >> https://jennahellberg.com/series

    In part 2, you’re going to reconnect with what you'd like your life to look like as a business owner.

    How do you want your business to support your life, how would you like your work to look and feel, and what does this mean in terms of salary and revenue needs?


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    8 min
  • Part 1: Leverage lessons from the past year

    Your Impactful Year series, part 1. Get the workbook >> https://jennahellberg.com/series

    When we're busy with the day-to-day operations of business, we can lose perspective and drift off a bit from how we wanted our work to look and feel. Taking a regular step back to get a big picture view and to do some planning helps you simplify and prioritize,  so that you can free up time and space for the things you'd love to spend more of your time on.

    In part 1, you’re going to review the past year. It’s important to reflect back on how things have been before we jump into making plans for the future. Learning from the past year helps you make more intentional decisions about how to move forward, and it allows you to refine what you already have in place.


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    11 min
  • 033: Why planning during unpredictable times matters

    You might feel like it doesn’t make sense to do much planning for the next 12 months, because over the past couple of years, life hasn’t been exactly predictable. But planning is a very helpful thing you can do when it feels like everything's up in the air.


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    10 min
  • Plan an impactful, work-life balanced 2022 with me? (Free series coming Dec 6 - Dec 10)

    Popping in to give you a heads up about my upcoming podcast series Your Impactful Year, so that you can block off some space in your schedule to get yourself and your business prepared for next year.

    In the series, I’ll dive into things that you might want to consider and plan for in your business, so that you can focus on tasks that make an impact and spend time away from your desk.

    It’s easy to get bogged down with the everyday to-dos and the distractions that pop up, so taking the time to reconnect with what you want your life to look like as a business owner is important.

    Each podcast episode comes with an accompanying worksheet, so head over to jennahellberg.com/series to sign up for them.

    The series goes live Dec 6 - Dec 10, 2021.

    7 min
  • 032: 4 types of pauses to leverage as a business owner

    We often think like we need to get more done, that we need to catch up – and THEN we’ll feel less overwhelmed and be able to take a break. It might feel like if you take a break, if you pause, you’ll end up getting less done. It feels counter-intuitive, but taking breaks can actually help you make progress faster.

    In this episode I'm going to share four different types of pauses that business owners – and all humans, really – can benefit from.


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    14 min
  • 031: Reducing the risk of business burnout part 2: Fatigue Failure

    This is part 2 of thoughts and tips that I hope will help reduce the risk of business burnout, with emphasis on the engineering term "fatigue failure".

    Just like in engineering there are ways to reduce the risk of fatigue failure, we can use good design in our lives and businesses to reduce the risk of lacking motivation, burnout, and quitting.


    Don’t forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg

    Find mentioned/current resources here: https://jennahellberg.com/resources

    Check out my services: https://jennahellberg.com

    Want to leave me a note? You can do that here: https://jennahellberg.com/note

    10 min

About Building Balance

From the publisher's feed

A podcast for solo business owners who want to do ALLTHETHINGS, but are running out of time in their day. Listen for thoughts and ideas about being productive in a human-friendly way – while building more balance between business and life.