Building Body Mind and Soul

By Ryan

Using martial arts, fitness, career, health, evolutionary psychology and spiritual meditations to change yourself then properly change the world.

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FAQs about Building Body Mind and Soul:

How many episodes does Building Body Mind and Soul have?

The podcast currently has 70 episodes available.

Building Body Mind and Soul episodes:

November 04, 2022 Mental health red flags
Please remember this is NOT medical advice in any way, just food for thought as general info! Always seek a licensed medical healthcare provider if you have real mental health concerns for yourself or anyone else!
www.ironmartialartsonline.com
...more
8min
November 03, 2022 To parent style or not to parent style
Some people stick to parenting styles (or general philosophies) -- maybe take a page from Bruce Lee and use "no way as way"?
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7min
November 02, 2022 Building iron triceps
Simple bodyweight calisthenic switches make a world of difference - try these couple exercises for more than 10 reps, I dare you
www.ironmartialartsonline.com
...more
5min
November 01, 2022 Missed opportunities in the workplace
Missed opportunities add up to missed years of experience -- start trying to teach that which you struggle with!
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6min
October 31, 2022 Knee strikes
Knee strikes are far better than kicks in functional street defense - check it out
www.ironmartialartsonline.com
...more
7min
October 30, 2022 Microgreens for your health
Microgreens have multiple benefits for your health - check it out!
www.ironmartialartsonline.com
...more
6min
October 29, 2022 Career and Life Middle Goals
On your spiritual path it's about using middle goals to guide whatever the final destination becomes.
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9min
October 28, 2022 Nurture your network - part 2
A next-level look at groups staying prepared in strengthening your network
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6min
October 27, 2022 Nurturing your network - part 1
How can you empower those around you in your professional life? Preparedness is one great way...
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8min
October 26, 2022 Play Chess not Checkers - staying 3 moves ahead in life and career
Staying ahead a few moves means changing thought patterns to know in advance on a micro level most likely series of events of top 2 or 3 outcomes and increasing efficiency
...more
9min

FAQs about Building Body Mind and Soul:

How many episodes does Building Body Mind and Soul have?

The podcast currently has 70 episodes available.