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Using martial arts, fitness, career, health, evolutionary psychology and spiritual meditations to change yourself then properly change the world. We are that 1 in a million podcast.... more
FAQs about Building Body Mind and Soul:How many episodes does Building Body Mind and Soul have?The podcast currently has 70 episodes available.
April 11, 2022Machiavelli Part 1Yes, you can have a humanitarian spin on Machiavellian concepts and practices....more6minPlay
April 09, 2022Lucid Dreams Part 2Now we get into some better details for carrying out lucid dreams protocols and the golden honey of what it offers in your spiritual life and soul :)...more13minPlay
April 08, 2022Lucid Dreams Part 1Embracing spirituality thru lucid dreaming, a good introduction. Dive in!...more8minPlay
April 07, 2022Career LinkedIn Practices and NetworkingLinkedIn has some cool features and important practices offered we all need to adopt in our professional lives!...more8minPlay
August 08, 2021Breath-holding TrainingThis is hypercapnic-hypoxic training and remember you should always consult your licensed healthcare provider before undertaking any new exercise regimens! The results are amazing, to say the least. ...more9minPlay
August 07, 2021Sidekick BasicsYour basics to executing the PERFECT sidekick! You're welcome...more6minPlay
August 06, 2021Injury Prevention with Isometrics, Eccentrics, Concentrics and PlyometricsUse the the "IECP" acronym in that order to prevent a boatload of trouble in your lifelong fitness!!...more5minPlay
August 05, 2021Standing Chi Gung Meditation BasicsWhy I love standing chi gung meditations and how core it is to any yogi or Tai Chi or Reiki folks out there!!...more6minPlay
August 04, 2021Food Pantry BasicsWe look at the most important foods to realistically store in times of crisis or emergency -- hint: it's not just about proteins, but which non-perishable foods hold the precious amino aids have various benefits!...more9minPlay
FAQs about Building Body Mind and Soul:How many episodes does Building Body Mind and Soul have?The podcast currently has 70 episodes available.