Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.
KEY TAKEAWAYS
“For me in the menopause, it's definitely been about slowing down a little bit, not racing all over the world.” Trish Tucker May.
Rebalancing and understanding our health enables us to focus on and thrive in larger aspects of life.
Equip yourself with a healthy gut and take care of your liver. Women must properly support, nourish, and cleanse themselves. Then they'll have a more pleasant menopausal journey during the perimenopause and menopause years.
Nothing can substitute a lot of hard work and energy spent living your passion when it's something you genuinely want to do.
Everything we've accomplished or not accomplished, what we stand for, and what kind of legacy we wish to leave must be of interest. And that has to benefit someone.
RESOURCES MENTIONED:
Nourish Your Gut For A Positive Menopause by Trish Tucker May
https://trishtuckermay.com/product/nourish-your-gut-for-a-positive-menopause-book/
ABOUT OUR GUEST:
Passionate, energetic and inspirational are words used to describe Trish Tucker May, author of Nourish Your Gut For A Positive Menopause. Trish is a qualified Nutrition Gut Specialist and founder of the mobile juice business Passion 4 Juice.
Trish was Awarded UK Nutritionist of the Year 2019 and gold medal winner in the Janey Lee Grace Wellness Industry Awards 2020, plus is a regular Judge for the UK Nourish Awards.
Trish Tucker May helps us understand the link between lifestyle, nutrition, stress, hormones, sleep and energy. She is a functional medicine nutritionist helping with food intolerances, inflammation triggers and allergies as the root causes of your symptoms.
Trish helps women over 40 to navigate perimenopause and beyond by working on happy gut and hormone healing protocols.
CONNECT WITH TRISH TUCKER MAY:
LinkedIn: https://www.linkedin.com/in/trishtuckermay/
Website: www.trishtuckermay.com
Facebook Business Page: https://www.facebook.com/Passion4Juice/
FB Community: https://www.facebook.com/groups/timetonourish
YouTube Channel: https://bit.ly/47jrgjZ
Instagram: https://www.instagram.com/trishtuckermay/?hl=en
Twitter: https://twitter.com/passion4juice
ABOUT KYM HAMER:
Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.
In 2020, just one year after launching her business, she was nominated by Thinkers360, the world’s first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.
Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.
In between all of these things, you'll find her curled up in a corner with her nose in a book.
Building Brand You™:
REGISTER for our next Group Coaching Programme Increase Your Impact, starting on 29th August 2023 - https://tinyurl.com/IncreaseYourImpact
JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou
SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/
SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked
DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF
CONNECT WITH KYM HAMER:
LinkedIn - https://linkedin.com/in/kymhamer/
Instagram - https://www.instagram.com/kymhamerartemis/
Facebook - https://www.facebook.com/kymhamerartemis/
Schedule a Call - https://calendly.com/kymhamer/bbychat/
HOSTED BY: Kym Hamer
DISCLAIMER:
The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.