Building Brand You

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor Frankl

When we react in a reflexive way, the trigger, or the stimulus actually owns us but when we think about reacting in a more responsible way, we actually own the stimulus and the response.

Build your personal brand by focusing on what is relevant and resonant for both you AND for your audience by looking for the overlap of beliefs and boundaries and then amplifying it to make it more impactful and long-lasting.

Building a resonant and relevant personal brand requires not just doing the work, but doing THE RIGHT WORK, and practicing it - like "doing the reps" in the gym, playing a piece of music, running a sporting play, or repeating phrases when learning a new language - over and over and over again.

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East, and co-founder of CXSA Group Ltd., as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

To effectively attract and serve your clients, you must be able to define your personal brand and be a role model for what you do and do not offer.

You already have everything you need - being able to cultivate, shape and have confidence in yourself and your resourcefulness is the key to unlocking the outcomes you want.

'Topping up the tank' regularly is fundamental to staying resilient so that when you feel depleted, there's something available for you to draw on - and when you are a role model for this, you give others the 'permission' to do the same for themselves.

Repurpose your energy and time and focus into the things that really nourish and build your brand and top up the tank.

RESOURCES MENTIONED:

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East, and co-founder of CXSA Group Ltd., as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

Keep your engine fine-tuned. Whatever happens, stay focused, motivated and committed to your goals and beliefs.

In business, as in life, there is always boom and bust: The boom when everything seems to go your way and the bust when hardships and barriers constantly appear! These times - both the boom and the bust - will pass.

Don't be swayed by the difficulties you are facing in your business. It's part of the process. Change is constant, so embrace it by focusing on what you CAN control - the way you think, the habits and behaviours you build, and the actions you take - each and every day.

Keep being intentional and believe that the challenges and difficulties you are facing right now in your personal and professional life will pass and you can emerge feeling stronger and more capable by learning from what you have experienced.

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East, and co-founder of CXSA Group Ltd., as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

A Brand is a mark of trust. Therefore, you must stand for something and be willing to declare your intentions in order to build a brand that people will come to know and trust, and say, "This is who they are. This is what they stand for".

"If you don't stand for something, you'll fall for anything" - Malcolm X.

We become what we believe. You already embody your brand. Harness it. Amplify it. Enhance it.

Boundaries and beliefs go hand in hand. Beliefs are your perspective of what you want to do, and boundaries are the limits you set around what you focus on and not focus on in achieving this.

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East, and co-founder of CXSA Group Ltd., as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

Develop a brand that will help the community as a whole, not just you. Build a brand that will resonate with your target audience, inspire confidence in your customers, and benefit you.

Creating a relationship of trust with your customer is crucial for brand development. People will not only follow you because they believe in you and see your potential, but they will also interact with your ideas and help you find new opportunities at work and in your community.

In building your personal brand, try using B.R.A.N.D. as a framework: Brave Resilient Aligned Noteworthy and Deliberate.

Season 7 will be about the lessons that Building Brand You creator and host Kym Hamer has learned in building the Kym-shaped box - her Brand YOU - and taking a closer look at the essential qualities needed in building your personal brand.

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022, she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running, Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East, and co-founder of CXSA Group Ltd., as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

You have to go through a certain journey in order to arrive where you are meant to be, and the roles, experiences, and difficulties you face are part of that journey.

In order to achieve your goals and make a difference in the world, you must be determined, ambitious, and impactful…and to be ready because there will be unexpected changes along your journey that will challenge what you believe in.

"If you speak up, you get heard, but if you don't, then you won't. But people may say, "Well, there's no point saying anything because no one's going to listen to me". Well, in fact, it's the reverse" - Pamela Sutton-Legaud.

People want a sense of place. Having a place or space to create whatever you want makes you feel like you belong and more like you can be who you are.

RESOURCES MENTIONED:

The Fundraiser's Handbook: Create a winning fundraising strategy and raise more money by Pamela Sutton-Legaud

https://www.amazon.co.uk/Fundraisers-Handbook-winning-fundraising-strategy-ebook/dp/B09NY4B8P7

Homeward Bound Projects: STEMM Women in Leadership

https://homewardboundprojects.com.au/

ABOUT OUR GUEST:

Originally from London, England, Pamela Sutton-Legaud now lives in Melbourne, Australia where she is the CEO of Homeward Bound, a global leadership initiative for women with a STEMM background. Her career has centered around supporting the lives of women and children and threatened species and their habitats around the world.

Prior to Homeward Bound, Pamela was the Principal Consultant with strategic planning consultancy, AskRIGHT. She holds an MBA and was recognized as a Victorian Telstra Business award winner (Community & Government) in 2006 for her work with Plan International and the Melbourne 2006 Commonwealth Games. She's the author of The Fundraiser's Handbook, a strategic tool for fundraisers.

When she's not working, Pamela is a keen birdwatcher and photographer. She also collects and studies antique jewelry.

CONNECT WITH PAMELA SUTTON-LEGAUD:

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/pslegaud/?originalSubdomain=au

Website: https://homewardboundprojects.com.au/

Twitter: https://twitter.com/psuttonlegaud

Instagram:

https://www.instagram.com/fundraisershandbook/

https://www.instagram.com/pamelasuttonlegaud/

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd., as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

You can achieve the things you want. But you won't achieve anything unless you actually take action.

Inaction is a decision and a choice.

Everything you do is an experiment. You don't have to dive in headfirst, take a small step. And there is no best way to do anything, only an improved and better way.

Some people find it easy to accept change, especially when it doesn't affect them. Yet we must all be adaptable and flexible because change is a constant.

RESOURCES MENTIONED:

The Wim Hof Method https://www.amazon.co.uk/Wim-Hof-Method-Potential-Transcend/dp/B08FTL7TSQ/

ABOUT OUR GUEST:

Phil Jepson is an entrepreneur who is building a group of companies by acquisition.

He is an explorer by nature, seeking out new challenges and opportunities and is fascinated by businesses and what they do.

Four years ago Phil discovered the wonders of British engineering and manufacturing and is on a mission to preserve our legacy in this space and lead it into the next generation.

Phil is also excited by the opportunities he has to show others how to buy businesses and he and his daughter have set up a community to support would-be entrepreneurs by acquisition to fulfill their dreams.

CONNECT WITH PHIL JEPSON:

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/philjepson

Website: http://www.uk-bcp.com/

Twitter: https://twitter.com/PhilipJepson

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

REGISTER for our next Group Coaching Programme Increase Your Impact, starting on 29th August 2023 - https://tinyurl.com/IncreaseYourImpact

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

You are you. If they don't want you, then they're not right for you. And they will never give you what you need. Don't think that it's about you. This is about them.

Be humble and learn from the past. And, when something doesn't work, do the debriefing and all that wonderful unpacking.

Alone we go fast. Together we go far.

Failure teaches you something. It's not how you struggle, but how you recover from it.

Stay in the moment and don't get too caught up in the future.

ABOUT OUR GUEST:

For over 25 years Jo Taylor has been working in HR and management, starting her career at the BBC as a storyteller which gives her a unique insight into HR.

Jo launched Let's Talk Talent, in 2015. And it continues to thrive and grow. Delivering a wide range of exciting projects for clients globally.

Before starting Let's Talk Talent, she was Director of Talent & Resourcing at TalkTalk Group and has had senior roles at Dentsu Aegis, Channel 4 and HarperCollins UK. Let's Talk Talent is a Talent Management Consultancy based in the UK that helps our clients unlock the potential of their people.

CONNECT WITH JO TAYLOR:

LinkedIn: https://www.linkedin.com/in/jotaylorc4/

https://www.linkedin.com/company/lets-talk-talent/

Twitter: https://twitter.com/jotalkstalent

https://twitter.com/Lets_TalkTalent

Instagram: https://www.instagram.com/jo.taylor.351/

https://www.instagram.com/lets_talktalent/

Let's Talk Talent: https://letstalktalent.co.uk/

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

REGISTER for our next Group Coaching Programme Increase Your Impact, starting on 29th August 2023 - https://tinyurl.com/IncreaseYourImpact

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

"For me in the menopause, it's definitely been about slowing down a little bit, not racing all over the world." Trish Tucker May.

Rebalancing and understanding our health enables us to focus on and thrive in larger aspects of life.

Equip yourself with a healthy gut and take care of your liver. Women must properly support, nourish, and cleanse themselves. Then they'll have a more pleasant menopausal journey during the perimenopause and menopause years.

Nothing can substitute a lot of hard work and energy spent living your passion when it's something you genuinely want to do.

Everything we've accomplished or not accomplished, what we stand for, and what kind of legacy we wish to leave must be of interest. And that has to benefit someone.

RESOURCES MENTIONED:

Nourish Your Gut For A Positive Menopause by Trish Tucker May

https://trishtuckermay.com/product/nourish-your-gut-for-a-positive-menopause-book/

ABOUT OUR GUEST:

Passionate, energetic and inspirational are words used to describe Trish Tucker May, author of Nourish Your Gut For A Positive Menopause. Trish is a qualified Nutrition Gut Specialist and founder of the mobile juice business Passion 4 Juice.

Trish was Awarded UK Nutritionist of the Year 2019 and gold medal winner in the Janey Lee Grace Wellness Industry Awards 2020, plus is a regular Judge for the UK Nourish Awards.

Trish Tucker May helps us understand the link between lifestyle, nutrition, stress, hormones, sleep and energy. She is a functional medicine nutritionist helping with food intolerances, inflammation triggers and allergies as the root causes of your symptoms.

Trish helps women over 40 to navigate perimenopause and beyond by working on happy gut and hormone healing protocols.

CONNECT WITH TRISH TUCKER MAY:

LinkedIn: https://www.linkedin.com/in/trishtuckermay/

Website: www.trishtuckermay.com

Facebook Business Page: https://www.facebook.com/Passion4Juice/

FB Community: https://www.facebook.com/groups/timetonourish

YouTube Channel: https://bit.ly/47jrgjZ

Instagram: https://www.instagram.com/trishtuckermay/?hl=en

Twitter: https://twitter.com/passion4juice

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

REGISTER for our next Group Coaching Programme Increase Your Impact, starting on 29th August 2023 - https://tinyurl.com/IncreaseYourImpact

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

"There is a life meant for you that is truer than the one you are living. But in order to have it, you will have to forge it yourself. You will have to create on the outside what you are imagining on the inside. Only you can bring it forth. And it will cost you everything." - Glennon Doyle (Untamed)

Ambitions pave the way for what and who you will become in the future.

Focus on your assets, go big and play a bigger game

Your choices lead you to the path that will shape and evolve you

Live your life to the fullest and strive to be better now than you were yesterday, and to be even better tomorrow

Practice adding value to things, to others and to yourself.

RESOURCES MENTIONED:

The Magic of Thinking Big by David Schwartz

https://www.amazon.co.uk/Magic-Thinking-Big-David-Schwartz/dp/1785040472

Untamed by Glennon Doyle

https://www.amazon.co.uk/Untamed-Glennon-Doyle/dp/1984801252

ABOUT KYM HAMER:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.

In 2020, just one year after launching her business, she was nominated by Thinkers360, the world's first open platform for thought leaders, as one of the Top 100 Women in B2B Leadership influencers. In 2022 she was nominated for the second time as one of the Top 25 in Marketing and in 2023, she is one of the Top 20 Personal Branding Influencers globally. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders in Entrepreneurship.

Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as Programme Faculty Lead with Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou

SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/

SIGN UP to the Brand You: Unlocked! Newsletter - https://bit.ly/brand-you-unlocked

DOWNLOAD our 90 Books to Unlock Your Greatest Asset…YOU - http://bit.ly/3yRCEDF

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/

Instagram - https://www.instagram.com/kymhamerartemis/

Facebook - https://www.facebook.com/kymhamerartemis/

Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.