💛 Hi there! Welcome to this guided meditation from Sleepy Beanzzz.

💪🏻 This meditation focuses on creating happy minds through buidling confidence.

⛵️ Join us for a visualisation exercise as we journey to a serene lake. Take part in   breath work exercises and mantras based around confidence.  

🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

 🎵 Apple Music, Amazon Music & Spotify: https://linktr.ee/sleepybeanzzz

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