Building Confidence

What is manifestation really, and does it work?
Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years.

As a lover of neuroscience, Sri has to be one of my favourite guests. We first met her in February 2023 in the episode 'The Courage to Face the Unknown'.

This week we talk about how you can start manifesting for yourself.
Remember "What you seek, is also seeking you" (Rumi)

Sri can be found on LinkedIn https://www.linkedin.com/in/srinidhidesikan/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In the last 12 months, Claudia has also trained as an NLP coach and opened her coaching practice.

Today, Claudia returns to discuss the guidance she is currently providing to coach professional and entrepreneurial women to live their best lives both at home and in the workplace.

We share the belief that more women should believe in their abilities, find their voice and reach their full potential.

Claudia can be found on most prominent social media platforms under her name. Claudia Conti.
Start with Instagram https://www.instagram.com/clau_conti_/
Website: https://claudiaconti.com/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching.

In this episode, we are discussing self-love. In my coaching practice, I have found that very few people actually think they love themselves. Yet, it should be a natural way of thinking about oneself.
So what is our problem?

Dr Mosconi can be found via:
Website - https://drvictormos.com/
Instagram - https://www.instagram.com/impostor.doctor/

The book I mention is 'Love Yourself Like Your Life Depends On It' by Kamal Ravikant

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; 'Developing a System for Personal Growth'

Today, Timothy is back to catch up and discuss the importance of developing your communication skills, particularly for shy people.

We also talk about how we learn from doing the hard stuff. Timothy has developed a new habit of asking himself what went wrong this week and what that taught him.
This habit has taught him that he can take on difficult or challenging things, and by doing so increase his confidence.

Timothy can be best contacted on Instagram https://www.instagram.com/timothy.bei/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Karen's parents divorced when she was young.  Then, as an adult, she went into an abusive marriage, finally divorcing after 20 years. Early in Karen's marriage, both of her parents died suddenly.

At the end of her marriage, Karen felt drained. She felt worthless with low self-esteem and little self-confidence. The only light in her life was her two daughters.

Karen is now a divorce coach, a recovery expert and a thanatologist. Her book 'The Divorce Workbook' is due out shortly.

In this episode, Karen tells her story, and we talk about the grief we both suffered during our divorce and beyond.

Karen can be contacted via:
Instagram https://www.instagram.com/divorceworkshop.ca/
There you can find her Linktree which also includes details of the new book
Website https://divorceworkshop.ca/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

High school teacher Dr Katja Makowka is bringing coaching to school.

In 2020 when the majority of schools were locked down because of the pandemic, Katja realised how stressed and overwhelmed her students were. It was an unpredictable time for all, students, parents and teachers. Everyone was doing the best they could to get through it.

Katja then qualified as a life coach and certified mental health and stress coach. She has been coaching students, parents, and her teacher peers in techniques for handling stressful situations and unlocking their potential.

She hopes to extend her work to include other schools in the future and integrate  her coaching tools into the education system itself.


Katja can be contacted via:
Instagram https://www.instagram.com/drkatjamakowka/
Join Katja’s facebook group Coaching at School
Soultime podcast 

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Inderjeet Kaur had been working at the same company for 15 years. She was great at her job and never expected to leave. But the company let her and many of her fellow workers go without a second thought.

It was a shock and many of her colleagues were upset, not knowing what to do next. The only thought that Inderjeet had was, 'I'm free to do what I want now'.
She realised that if one company could treat people as a commodity, then what's the point of starting at another?  So, Inderjeet started working for herself. 

With a commitment to overcome any obstacles, Inderjeet learned as she went. It was hard work, but her time and future were her own. What a great challenge!

Inderjeet talks about her journey and the importance of always knowing you have a set of skills that no one can take away from you.

Inderjeet can be contacted via:
Instagram - @inderjeet_business_coach
Website - coachinderjeetkaur.com
Website - seva4women.org
LinkedIn - https://www.linkedin.com/in/inderjeet-kaur-02333551/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Shadab Mughal has a very successful career in finance; but like so many of my guests, Shadab knew something was missing from her life.

Since childhood, Shadab has had an almost insatiable quest for knowledge about life, nature, how our minds work and how we are connected to the Universe.

In 2015, Shadab followed this quest to explore the complexities of her own mind. A journey of self-discovery. Shadab believes that our purpose in life is part of a divine plan. When we are not following the path laid out for us, we feel unfulfilled. We feel a distant longing but we are not sure what it is.

Shadab's journey led her to become a mind and empowerment coach alongside her full-time career. On top of that, she is the founder of 'Infinite Mind Academy.'

Shadab joins me in this week's conversation to discuss her journey of self-discovery and how she started the 'Infinite Mind Academy.'

Shadab can be contacted via:
Website: https://infinitemindacademy.co/
Instagram: https://www.instagram.com/infinitemind_academy/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

I am so pleased this week to be joined by  communication skills expert, certified NLP trainer and  professional results coach, John James Santangelo.
 
John is also the author of three powerful books, Discovering NLP,  Setting Goals and Discovering Trance.
John shares tips and strategies from the world of NLP on how we can gain more control over our lives and make better decisions by taking responsibility, or as he puts it 'Responding with ability'.

I had so much fun making this episode. John is a born entertainer too!

John can be found at https://www.lanlp.com/
All of Johns books can be found on Amazon.
Free Mini Course https://lanlp.com/free
Free Coaching Session NLP Coaching (lanlp.com)
Setting Goals Free Ebook Chapters https://lanlp.com/setting-goals-sign-up

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

I believe that one of the critical factors of unshakeable self-confidence is the knowledge that true beauty starts from inside us.
My guest this week, Hungarian-born transformation coach and author Brigitta Bekesi, agrees with me; she has built her business around it.
Founder of Beautyrobic and author of Mindful Magnetic Woman, Brigitta has helped thousands of women spark their inner and outer glow to achieve confidence, success, happiness and harmony.
Brigitta talks about the 5 levels of real attractiveness, which she refers to as L.O.R.A . These levels provide a step-by-step guide to release your inner magnetism.

Brigitta can be contacted via:
Website - https://beautyrobic.hu/
Instagram - @brigittabekesi and @beautyrobic_hu
Mindful Magnetic Woman can be found via the website or on
Amazon https://www.amazon.co.uk/Mindful-Magnetic-Woman-Understanding-Attractiveness-ebook/dp/B0BJ7M2WXJ/ref=sr_1_1?crid=29G1TEPROT41Y&keyword

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.