Building Confidence

Get ready to unlock the secrets of raising self-assured, confident kids as we sit down once again with Jay Shetty Certified Life Coach, Steffen Eidem. 

Discover the journey of instilling confidence in children through our engaging conversation which is deeply rooted in Steffen's personal experiences with his daughter. Understand how a confident child is not just one who steps into new territories with ease but also one who can express themselves fearlessly and stand up for their beliefs. 

As we dive deeper into this journey, we explore the crucial role language and actions play in building children's confidence. We highlight the importance of positive reinforcement and the power of focusing on children's specific efforts rather than labeling them. Furthermore, we extend this conversation to touch upon the need for boosting confidence in shy and excitable children as well. Learn the significance of spending quality time with them, allowing them to be themselves, and being confident role models ourselves. 

Tune in to this enlightening conversation, and let's work together on raising confident children!

Steffen can be best contacted via Instagram @steffeneidem

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Kate Holohan is the founder of Hair Therapy.  She's not just a hairdresser; she's a trichologist - a specialist in hair and scalp problems. 

What does trichology have to do with confidence?

We take a deep, thoughtful look into the issue of hair loss, scalp problems and the ripple effects on confidence. It's far more than vanity; it's about self-assurance and inner peace. 

Navigating through our health and wellness journey, we connect the dots between hair loss and overall health, stressing the importance of holistic healthcare and proactive self-care. 

Misleading marketing and baffling product labels in haircare products - we're dissecting it all. Get ready to gain valuable insights and practical tips to manage your hair health better. 

Wrapping up, Kate shares her recent accomplishments in trichology, reflecting her constant strive for excellence. So, sit back, listen, learn, and let's redefine confidence together.

Kate can be found on most platforms as well as hosting her own podcast 'Hair Therapy'
Instagram  - @hairtherapyuk
Website - hairtherapy.com 
All other contact details can be found on the website

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Imagine the strength it takes to rebuild your life in the face of unimaginable loss. Our remarkable guest, Yemi Majekodunmi, did just that and now spends her days empowering others to do the same. 

A seasoned mental health social care manager and now an inspiring life and grief coach, Yemi shares her heartbreak, resilience, and reinvention journey. She candidly reveals her process of redefining her existence and constructing a new vision after the devastating loss of her spouse. We delve into the intriguing concept of confidence, examining how it can be shaken by personal loss, but ultimately reinforced through faith, resilience, and a well-curated toolkit of resources.

Navigating the labyrinth of emotions and societal pressures that accompany the loss of a partner is no easy feat. Yemi peels back the layers, discussing societal guilt and shame, the struggles of single parenting, and the vital importance of a strong, supportive network. She shares her unique coaching approach, specifically tailored to widows and single women over 40.

 Yemi offers compassionate and uplifting insights that promise hope and encouragement to those grappling with loss. 

Yemi can be contacted via:
Website - www.walkingoutofwidowhood.com
Instagram - @coachtosinglewomenandwidows
Facebook- Yemi Adu-Majekodunmi
LinkedIn - Yemi Majekodunmi

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

During a recent conversation, my dear friend and today's guest, Claudia Conti,  suggested that regular listeners to the podcast might be interested in learning more about their host, aka me!

Claudia Conti is a Jay Shetty Certified Confidence and Empowerment Coach. Claudia was a guest on 15 March 2023. The episode was called 'Finding My Purpose and Next Steps' and it's well worth a listen.

This time though we are talking about me and Claudia is making her debut as a podcast host. 

So, who is Sue Reid? Where did she come from? What is her background and experience? Plus lots of confidence tips, as you would expect from two confidence coaches!

Claudia Conti can be found on Instagram @clau_conti_
See Claudias linktree for more information.

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

In this week's episode, we welcome back our Impostor Syndrome expert, Dr Victor Mosconi.  Dr Mos  joins me to talk about how social media often affects the way we view our bodies.

Is comparing ourselves to images we see on social media affecting our self-esteem?
It is only natural to look at other people and wish we could look like them or have their lives.  However, we must not forget that people are only ever going to post their best photos. 

For example, when we look at celebrities, we are seeing them at their very best. There is a tendency to compare the best parts of them to the worst parts of ourselves.

We ask, is it time to take a break from comparing yourself to the people you see online?

More wise words from the founder of Transformation Haven Coaching, Dr Victor Mosconi.

Victor can be contacted:
Website - drvictormos.com
Instagram - @drvictormos
Also see Victors Linktree in his Instagram bio
Also see the Impostor Syndrome quiz on the website and in the Linktree

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Recording artist, singer-songwriter and poet, Michelle Langone has recently finished recording her first album, due to be released in 2024.
Singing has been Michelles love since she first realised she had a gift in her voice whilst at school. However, Michelles journey has been dogged by a sometimes crippling illness which threatened to shatter her dream of a singing career before it even got started.

Michelle joins me in conversation this week to talk about her journey back to health and how she discovered her true passion and path in a chance meeting with a rapper at a party one night.

This is a true story of how belief in yourself, determination to follow your dream and the resilience to fight for it can get you where you want to be. But you have to really want it, and Michelle certainly did.

Listen to Michelles beautiful voice for yourself by going to:
Instagram - @michelle.langone
Michelles linktree on her Instagram bio
Youtube - Michelle Langone
Facebook - Michelle Langone Music
Website - michellelangonemusic.com 

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Diana Elena Matei believes that transformation happens through the power of intuition. This is where the magic lies.

Diana is an intuitive coach, reiki master, crystal healer, oracle reader, EFT practitioner and angelic healing practitioner. As well as those, Diana has her own podcast 'Shine Your Light Unapologetically' and she hosts and co-hosts live talks on facebook and Instagram.

Diana herself had to go through 3 burnouts before healing herself and filling her life with love. 
When you listen to Diana, you can feel the love she sends out. It is pure, calm and healing.
In our lovely warm conversation, we talk about Diana's life, the loss of loved ones, healing and manifesting what you want in life.

A beautiful conversation with a beautiful soul, full of love and light.

Diana can be contacted via
Podcast - 'Shine Your Light Unapologetically' - on all main platforms
Facebook - Diana Elena Matei
Instagram - @d.intuitive.coach
See Diana's linktree in her bio for her calendar link and lots more!

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

The last few years have been a struggle for my guest this week, Sushma D'Silva. 
Her health has been challenged, she has suffered bereavement, and relationship breakdowns and had to resign from her career after 22 years due to stress and burnout.

Life really got to Sushma but her resilience and positive mindset helped her heal.
Now, Sushma is a Jay Shetty Certified Life Coach, specialising in resilience and purpose.
Along with her degree in psychology, Sushma now feels well able to help others manage their stress, build resilience and find their purpose in life.

In this episode we explore how Sushma ignored the signs of her own ill health in a quest to do the best in her career. This conversation is vital to anyone who wants to see success without it being detrimental to health.

Sushma can be contacted most easily on Instagram where her Linktree will lead you to all her contact details.
Instagram @theresilienceadvocate

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Empowerment and Purpose Life Coach, Carmen Alonso, provides a 90 day life coaching program to help women find their purpose in life.

For women who are feeling stuck in a life that is not providing the happiness they imagined, Carmen helps  define and clarify exactly what is missing and of course, what to do about it.

Carmen believes that following your true purpose in life does not always mean  changing your career. There will be things in life that you would love to do but feel you do not have time, so they get put to one side.  But in this episode, Carmen asks the  question, "What if you get to the end of your life without ever following your dream?"

Carmen can be contacted via:
Instagram - @carmenalonsocoaching
Website - carmenalonsocoaching.com
Facebook - Carmen Alonso Coaching

Carmens website is under construction but she has a free download available '5 Step Guide to Uncover Your Purpose.'

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Not every woman has the choice to be a stay at home mother. My guest this week, Artee Vedula was determined that she would be after watching her own mother struggle with work and family life.

Artee has  a huge love of people and she feels that this has helped her become the confident woman she is.  Apart from her love of people though, Artee has developed a strong sense of self-love. Artee says that learning to love yourself will change your life forever.

Now that her two daughters are grown up, Artee has discovered a new love in her life. 
This is tennis. Unfortunately, an injury has stopped her play for now but she is determined to get back as soon as possible.

Artee has a huge heart and listening to this conversation, you can't help but feel her love of life.

Artee can be contacted on Instagram or Facebook
Instagram: @lovearteeminds and also @artee.vedula
Facebook: Artee Vedula

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.