Building Confidence

Amanda speaks to Lesia Cartelli, speaker, author, and CEO & Founder of Angel Faces, a nonprofit providing retreats and ongoing support to girls and women with severe burn and trauma injuries. Lesia talks about her own traumatic experience as a child, and how it led her to start her organization, helping people across the country. And, if that's not amazing enough, she also married a firefighter.

Lesia was selected as "Hero of the Week" by People Magazine and has been featured on national media numerous times. She has received many prestigious awards for her leadership and inspiration including the "Heart of a Woman" Award on the Dr. Phil Show and an EMMY for Angels Faces mini-documentary.

Lesia's book, Heart of Fire, is available for purchase at lesiacartelli.com or on Amazon. If you'd like to learn more about Angel Faces or donate, their updated website angelfaces.com will launch on November 1st. You can also reach out directly at [email protected].

For additional information on healing from trauma, here is a list of helpful resources:

Books

1. The Body Keeps the Score
2. Healing from Trauma
3. Healing Trauma

Coaching & Videos

1. Mastin Kipp
2. Sarah Baldwin Coaching

Hotlines

Victim Connect Resource Center

Organizations

https://www.janedoe.org

Interested in connecting or finding out more about coaching or workshops? Get in touch!

@AmandaGHennessey

BostonPublicSpeaking.com

SanDiegoPublicSpeaking.com

Looking for a handy guide to help you with your confidence and communication? Here you go!

Your Guide to Public Speaking: Build Your Confidence: Find Your Voice, Inspire Your Audience (by your host, Amanda Hennessey)

Amanda interviews entrepreneur and fitness coach Keren Barreto about leaving her stable job in order to start her own business. How does that kind of risk affect confidence? Keren talks about getting a promotion at work, only to realize she was unfulfilled by her office job. She offers some wisdom from her daughter and opens up about what motivated her to bet on herself. Later in the episode, Keren discusses getting her first clients and developing authentic relationships.

For more about Keren and her business offerings: http://www.kerensaraifitness.com

Building Confidence is produced by Eva Bilick.

Interested in connecting or finding out more about coaching or workshops? Get in touch!

@AmandaGHennessey

BostonPublicSpeaking.com

SanDiegoPublicSpeaking.com

Looking for a handy guide to help you with your confidence and communication? Here you go!

Your Guide to Public Speaking: Build Your Confidence: Find Your Voice, Inspire Your Audience (by your host, Amanda Hennessey)

In this episode of Building Confidence, Amanda speaks with her assistant Eva Bilick, who moved from Boston to Los Angeles to pursue acting. 3,000 miles couldn't be that far...right? Eva talks about the bizarre and difficult transition from east coast to west coast, and how funny it is for a Boston girl to see fake snow on her neighbors' lawns in December. Later in the episode, they talk about how to gauge emotional wellbeing during times of change. Eva recounts an idea she had to count her emotions throughout the day, and how the absurdity helped put things in perspective.

Building Confidence is produced by Eva Bilick.

Interested in connecting or finding out more about coaching or workshops? Get in touch!

@AmandaGHennessey

BostonPublicSpeaking.com

SanDiegoPublicSpeaking.com

Looking for a handy guide to help you with your confidence and communication? Here you go!

Your Guide to Public Speaking: Build Your Confidence: Find Your Voice, Inspire Your Audience (by your host, Amanda Hennessey)

In this first episode of Building Confidence, host Amanda Hennessey is joined by mountaineer, author, and speaker Lei Wang. Amanda kicks off the episode by asking Lei how someone who's climbed the seven summits, and reached the North and South Poles thinks about confidence. What is it, and what is it not? Later, Lei discusses not being athletic as a kid (so, don't worry if you haven't hit the gym in a while - you could still climb mountains someday!), and how falling ill on the way up a mountain impacted her climb - for worse and for better. We learn what it means to write a book when just the thought of it seems more daunting than climbing Everest! And Lei shares how she traded corporate garb for clothing more true to herself when she takes the stage.

You can learn more Lei and purchase her book, After the Summit, here.

And, if you're wondering about the Seven Summits that Lei climbed, and where they are, here you go:

2003 Kilimanjaro

2005 Elbrus

2007 Mt McKinley (Denali)

2007 Carstensz Pyramid (Puncak Jaya)

2007 Vinson Massif

2008 South Pole

2008 Aconcagua

2008 North Pole

2010 Mt Everest

Interested in connecting or finding out more about coaching or workshops? Get in touch!

@AmandaGHennessey

BostonPublicSpeaking.com

SanDiegoPublicSpeaking.com

Building Confidence is produced by Eva Bilick.

Looking for a handy guide to help you with your confidence and communication? Here you go!

Your Guide to Public Speaking: Build Your Confidence: Find Your Voice, Inspire Your Audience (by your host, Amanda Hennessey)