Building Men

In this episode, we get into some very deep shit.  Spirituality, consciousness, meditation, yoga, breathing, mindset and why Anthony is drinking out of a paper straw.  We settle once and for all which Morolda brother is taller.  

Jonathan is a writer, artist, Yoga teacher, and meditation coach. Jonathan helps individuals who have become stuck in unhealthy physical, mental, and emotional patterns to develop a personal practice of self-mastery; developing self-awareness, self-discipline, and creating meaningful and lasting change. 

With a formal education is in Nutrition and Kinesiology, Jonathan began his career focusing solely on the physical aspects of health. It was not until he  experienced several powerful spiritual awakenings during the height of his depression, that he began to expand his understanding of human health.  This led Jonathan to begin studying different spiritual philosophies including Kundalini Yoga, Taoism, Advaita Vedanta and Hermetic Philosophy.  

Jade Dragon, the pen name under which Jonathan writes, is a collection of writing that speaks to the nature of connection, communication, insecurity, and impermanence. 

As an artist, Jonathan creates meditative mandalas, abstract art pieces, and various creations inspired by nature, connection, and spirituality.

@jade.dragon.blog : writing

@jade.dragon.art  : artwork

jadedragon.blog : writing

jonathanmathew.com : coaching

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

- Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Hold on tight for this unbelievable journey with one of the most inspirational human beings you will ever listen to.  Shea Hillenbrand's story of rise to success, fall from grace and journey towards redemption is absolutely amazing.  

Shea is a 2-Time MLB All-Star for the Boston Red Sox & Toronto Blue Jays. In 5th grade, Shea vigorously raised his hand in excitement to share his two dreams of playing Major League Baseball and owning a zoo. After the class laughed at him, he made a pact with himself to prove everyone wrong.

While living out his first childhood dream of playing Major League Baseball, In the prime of his career, Shea decided to leave Major League Baseball to come home to be a father to his three children and pursue his second childhood dream of owning a zoo.

He purchased a 38-acre horse farm in Gilbert, AZ, and accumulated 300 farm and exotic animals. The joy he received witnessing his animals transform thousands of children’s lives in his community through his non-profit foundation, Against All Odds…PRICELESS

Now, Shea shares his inspiring Emmy® Award-Winning story chocked full of ups and downs with people to challenge them to REWRITE their stories while leveraging the MLB Mindset Formula.

Shea Hillenbrand Website

Shea Hillenbrand Instagram

MLB Mindset

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

- Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

The Mental Prison 

With nothing positive to show for his life up to that point and a massive challenge ahead he had a decision to make.  Would he give up and let the rest of his life pass him by like the first 23 did or could he face his fears, fight through the pain and pursue the life he always wanted?

From a small cement box Sean was able to take control of his life.

He completely transformed his mentality, his routines, and the results he got in his life. 

“ In that cell I started to create the life of my dreams that I am able to live today.”

Sean Michael Crane is a Life Coach, Speaker and Best Selling Author with an incredible story of perseverance and determination. He has used his hardships and life experience to reach others and inspire them to conquer their fears and pursue the life they have always dreamed of living just as he has.

“ If I did this from a prison cell, I promise you can take control of your life too! You deserve it and you are far more capable than you realize” !

https://www.seanmichaelcrane.org/  for access to my coaching site and free resources to help you take control of your life now once and for all.

Facebook: Sean Michael Crane

Instagram:Sean Michael Crane (@sean_michael_crane) • Instagram photos and videos

Linkedin : https://www.linkedin.com/in/sean-crane-0bab4315a/

Website:https://www.seanmichaelcrane.org/

Sean’s Book -  “ Prison Of Your Own “ :  https://www.prisonofyourown.com/

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

- Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

We talk with Nate Baumgardner about overcoming traumatic patterns passed down for generations in our families, overcoming anxiety and Vince Clartho from Ghostbusters (Rick Moranis' character). 

Nate Baumgardner is a mind-body integration coach, breathwork facilitator and energy worker. With a background in disaster response, Nate supports emergency managers in overcoming burnout to find emotional, cognitive and physical health and lead happier lives. He is a passionate psychonaut with a love for expanding consciousness and healing intergenerational trauma through ancestral and divine connection. Nate is a CHEK Practitioner in training, an Enlifted Coach, and Advanced Reiki Practitioner.

Innate Flow Website 

Innate Flow Instagram

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

For more information about our Hero’s Journey Men's Retreat click here.

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

In this deeply emotional episode, we talk with business and entrepreneur coach Diego Cassina about his battles with demons and how overcoming his sexual addictions have helped him become an inspiration to others.  

Diego helps entrepreneurs overcome shiny object syndrome so they can increase sales, and get their message out to the world.

His social media videos have helped empower 7 million+ people in 110+ countries. 

Diego Cassina Website

Diego Cassina Instagram

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

For more information about our Hero’s Journey Men's Retreat click here.

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Anthony Trucks is a NFL Athlete, American Ninja Warrior and International Speaker who has been featured in Success, Netflix, and Amazon Prime. He is the creator of The Shift Method to help people close the “Identity Gaps” that are responsible for the shortfalls on their path to success. Anthony is a loving father, husband and man of faith, as well as a passionate dog dad, with his family in Walnut Creek, CA.

Anthony is the creator of The Shift Method to help people close the “Identity Gaps” that are responsible for the shortfalls on their path to success.

Read more about Anthony on his website:

www.anthonytrucks.com

This Episode was very impactful for me as the creator of the Building Men Movement.  At a low point in my life, I was looking for something to motivate me and point me in the right direction.  I found Anthony Trucks and the Aww Shift Podcast.  It has been the one podcast that I have listened to religiously and it has provided an inspirational source that helped give me the tools necessary to make a shift in my own life.  I am truly grateful to this unbelievable human being.  

www.anthonytrucks.com

Get Anthony’s Book - Identity Shift

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Email - [email protected]

Book a free coaching call with Building Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

The Hero’s Journey Men’s Retreat

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

“When Shame Gets Real” With Carl Thomas

WARNING - THIS EPISODE CONTAINS EXPLICIT CONTENT 

XXXchurch is a ministry project of Live Free Ministries, a 501C3 nonprofit started by Carl Thomas.

Carl knows what it’s like to feel trapped by pornography, unwanted sexual behavior, and crushing shame. He’s a former porn addict who’s been helping others find freedom for over 10 years.

In 2019 he launched Live Free Ministries and created the Live Free Community App to provide a safe and supportive community for men who hunger for real freedom. He also launched Live Free Wives, a free support community for spouses.

Carl is an ordained pastor, published author, certified Neuro Health Coach, and the CEO of XXXchurch.com.

Carl’s passion for helping individuals find freedom, peace, and purpose is only matched by his New Jersey directness, love for family, devotion to Philadelphia sports teams, and infatuation with his white Jeep Wrangler.

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

XXX Church Website

XXX Church Instagram

When Shame Gets Real - Buy the book here

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

Hero’s Journey Men’s Retreat

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

For more information about our Hero’s Journey Men's Retreat email us at: [email protected]

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

The Eye of the Storm

This was the most educational hour we have spent on the Building Men Podcast.  Get a notebook ready to jot down the inspirational pieces of information shared by Akshay Nanavati.  

Akshay Nanavati has overcome drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression and alcoholism that pushed him to the brink of suicide. Since then he has built a global business, run ultramarathons like a 24 hour run and a 50 miler around a cul-de-sac, become 1 of only 26 people to ski up the Axel Heiberg Glacier in Antarctica where he got frostbite on 3 fingers, conducted humanitarian work in post-conflict zones, spent 7 days in darkness, silence and isolation, and explored the most hostile environments on the planet, from mountains to caves to polar icecaps.

Combining his life experience with years of research in science and spirituality, he wrote the book “Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness." About the book, the Dalai Lama said “Fearvana inspires us to look beyond our own agonizing experiences and find the positive side of our lives.” All the profits from the book are going toward charity.

Akshay is now on a mission to help our human family build a positive relationship to suffering in order to create a life of greater meaning, purpose and fulfillment.

Fearvana.com

Fearvana Instagram

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

For more information about our Hero’s Journey Men's Retreat email us at: 

[email protected]

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

In this episode we talk about the Hero's Journey - our four day, three night mens retreat in Lake Tahoe, California (April 28 - May 1).  In our mission to help men become the strongest versions of themselves - mentally, spiritually, emotionally and physically - we have recognized the importance of coaches, mentors and the connection to a tribe.  This transformational experience will provide that.  

You know that deep down inside…

 A hero awaits!

Are you ready to break through those self imposed barriers?

The mental barriers
The physical barriers
The emotional barriers
The spiritual barriers

Join Austin Linney, Anthony Morolda, Dennis Morolda and Chase Tolleson for the Hero’s Journey - A 4 day 3 night transformational life experience in Lake Tahoe, California.

April 28 - May 1st 

For more information about our Hero’s Journey Men's Retreat visit our website:

THE HERO'S JOURNEY

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Book a free coaching call with Building Men

[email protected]

Connect with Austin Linney

Connect with Chase Tolleson

Connect with Anthony Morolda

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. 

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

it was such an unbelievable honor to interview Travis Richie.  This man took a devastating situation and created a movement to educate, empower and to provide hope to incarcerated men.  

Travis Richey is an entrepreneur and motivational speaker. At the age of 25, Travis managed a hedge fund with millions of dollars under management. Due to a regulatory oversight in the State of Arizona, he was sentenced to 2 years in Arizona Dept of Corrections.  This 17,520 hours became the framework of Travis’ new mission in life. 

Travis co-founded Convicted Mindset; the world's foremost program for the formerly incarcerated, providing the blueprint for a successful life mentally, physically, spiritually and financially. 

Travis’ programs are used by numerous departments of correction and hundreds of thousands of individuals around the world who are looking to unlock their true potential, eliminate limiting beliefs and become the architect of a life they are truly proud to call their own. 

Travis Richie Instagram

Accomplished Adventures

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

[email protected]

Book a free coaching call with Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

For more information about our Hero’s Journey Men's Retreat email us at: [email protected]

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear