Building Men

This was an emotional rollercoaster.  We get into to some deep shit with Jeffrey Ochs - mindset, self-love, depression and suicide.  Don't get me wrong...we still have fun, laugh, and talk about using Jedi warrior moves when fighting the bad guys.  

Jeffrey Ochs is a Mindset & Movement Coach. Jeffrey implements breathwork, the Enlifted Method Storywork and Steel Mace Flow as his primary tools to help people create strong foundations and cultivate physical and mental/emotional resiliency. With foundations and resiliency in place, Jeffrey guides people to greater levels of empowerment and expression of themselves. From these foundations he helps people create actionable plans to improve the world around them by first improving and celebrating themselves. Jeffrey is a Level Two Steel Mace Flow Educator and Level Three Enlifted Coach who has studied psychology, leadership and personal development and has worked as a crisis counselor. 

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Dr. Vincent Esposito graduated Summa Cum Laude from the University of Bridgeport College of Chiropractic, where he also received a Master’s degree in Human Nutrition.  He is a board-certified chiropractor in the state of New York, and has a particular interest in functional medicine and health coaching.  He combines his passion for cooking with his expertise in functional medicine principles to create realistic, sustainable practices to prevent and treat chronic diseases.

In addition to working with people in a 1-on-1 setting, he is a co-founder of EVOK Health and co-host of The Art of Eating Podcast.  He is the creator of The Food Collective, a series of Online Plant-Based Cooking Classes, and can conduct Private and Corporate Cooking Classes as well virtually or in-person.  He shares recipes & nutrition tips on TikTok, Instagram, and Facebook.

Dr. Esposito is a member of the American Chiropractic Association Council on Nutrition, the American Chiropractic Association Council on Diagnosis & Internal Disorders, and the American Chiropractic Association Chiropractic Sports Council.

• TikTok: https://www.tiktok.com/@vinespositomsdc?lang=en 
• Instagram: https://www.instagram.com/vinespositomsdc/
• Facebook: https://www.facebook.com/VEspo8/
• Email: [email protected]

Hero’s Journey Retreat Information 

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Building Men YouTube

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[email protected]

Book a Free Coaching Call With Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

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Work with Dennis as your 1 on 1 coach 

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Performance Mindset Coaching and Third Nipples

Clint Laukhuf is a Performance Mindset Coach. Coach Clint connects the player's goals, parent’s hopes, and coaches’ expectations in order to help an athlete to maximize their potential. "There's more to youth sports than winning and losing." Youth sports should make families stronger and develop athletes into better humans. Coach Clint served in the Marine Corps from Dec 1998 to Oct 2007 staying with 1st Reconnaissance Battalion. The three certifications that mean the most to him are Enlifted level 3, Power Athlete Block One, and High Performance Tennis Coach. In the Fall of 2021 he started Graduate School studying Leadership and Organizational Development and is the Graduate Assistant Tennis Coach at UT Dallas. 

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Athlete First Website

Hero’s Journey Retreat Information 

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Building Men YouTube

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Building Men Instagram

Building Men Website

[email protected]

Book a Free Coaching Call With Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.

THE FOUNDATION - Virtual Community for Young Men

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Work with Dennis as your 1 on 1 coach 

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100 episodes in the books!  Anthony and I discuss our journey with Building Men have a few laughs and define masculinity along the way.  Thank you to everyone who has supported us on this amazing ride.  We are just getting started.  

Hero’s Journey Retreat Information 

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Building Men YouTube

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[email protected]

Looking for high powered coaching for men? - Book a free discovery call with Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

THE FOUNDATION - Virtual Community for Young Men

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Work with Dennis as your 1 on 1 coach 

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Omar Pinto helps individuals get out of their own way so they can achieve their desired goals and objectives through coaching and emotional healing work.

Omar has overcome issues with drugs, alcohol, cigarettes, fast food, energy drinks, porn, laziness, complacency and the list goes on and on.  There came a moment in his life where he felt completely hopeless.  

10 years into his sobriety, Omar launched one of the most successful recovery podcasts on iTunes, The SHAIR Podcast with over 2 million downloads and listeners from all over the world. 

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Building Men Instagram

Building Men Website

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Book a free discovery call with Building Men

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Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

DM "BUILD" We can help you change your mindset by helping you change your story.

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In this episode we talk about the importance of tribe, we sing a classic song, we discuss eating bread and hard butter, compare Tony Robbins’ hands to a bunch of unripe bananas, make connections to Twisted Sister...and so much more.  

We are joined today by Dennis Mick and Toni Jimmy Morolda.

Our guest Michael DeSanti is the author of New Man Emerging. He is a Transformation Specialist and the owner of Authentic Self Healing LLC, a fulfillment coaching company for professionals. His latest endeavor is “Find Your Tribe,” an online coaching course for men who are committed to living their lives at their full potential. Michael’s life mission is to inspire men and women to live lives of purpose, meaning and fulfillment. You can connect with him at www.michaeldesanti.com.

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[email protected]

Book a free discovery call with Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

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Work with Dennis as your 1 on 1 coach 

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Pake McNally is the owner of Become Stronger Industries where he fabricates custom Iron workout maces, clubs and hammers to help people improve their strength and mobility.  

 He's Blacksmith, Jiu Jitsu Black belt, husband, father and Combat Engineer. 

Losing his father at 18 he spent most of his twenties living a gypsy life as a hiking trail builder, Wildland Firefighter, MMA and Jiu Jitsu competitor and traveler. Having lots of experiences and just trying to figure out life.

Blacksmithing, physical fitness and his dad's favorite Author all helped guide him to create Become Stronger where he makes the strongest loadable workout mace on the market. 

"You are Strong, Become Stronger."  

Become Stronger Instagram

Become Stronger Website

Building Men YouTube

Building Men Facebook

Building Men Instagram

Building Men Website

[email protected]

Book a free discovery call with Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

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Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

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Zack Alexander is a Shadow-Work and Men’s Coach. He am passionate about helping Men explore the unconscious-self and discovering the mechanisms held within the subconscious that is driving unhealthy behavior and actions which are often rooted in unprocessed childhood wounding.

Zack comes from a heavy history of childhood trauma. It resulted in my own struggles around substance abuse, chronic-illness, and severe financial instability. Through working with a gifted talk-therapist, he was eventually able to pull his act together and received a full-scholarship to a top US Law program. 

Through personally investing in Men’s Work containers, Zack reconnected to his Internal Power while also learning how to lead from the heart. It inspired him to devote himself to working one-on-one with Men to help them reclaim their own unique personal embodiment of healthy masculinity. It forced him to look deeper into his own Masculine wounding and how easy it is for Men as a whole to fall into Shadow aspects of the Masculine which can look like ‘Nice Guy Syndrome’ or being overly aggressive and emotionally suppressed as well.

Zack Alexander Instagram

Zack Alexander YouTube

Zack Alexander TicToc

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[email protected]

Book a free discovery call with Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

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Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

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Cody Ringle is an Enlifted Coach who started coaching in 2014. He is the owner of Fortitude Strength in Coldwater, MI, and co-own CrossFit Angola in Angola, IN.

His mission is to help people create a better life with a mixture of story work, strength training, and habit building.

Cody Ringle Instagram

Fortitude Strength Website

Fortitude Strength Instagram

Building Men YouTube

Building Men Facebook

Building Men Instagram

Building Men Website

[email protected]

Book a free discovery call with Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

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Finish The Race – Home of the official Building Men gear

Kevin Aillaud spent over a decade in the fitness industry, training individuals on how to achieve peak physical fitness. Recognizing a gap between the mindset and capability of athletes, he turned to neuroscience, psychology, philosophy, social dynamics, and cellular biology to find a new way to coach his athletes. The results were more than he expected.

Having come from a childhood of abuse, abandonment, and neglect and an early adulthood of trauma where shame and guilt ran his life, his research did more to shift his own mindset into that of an influential and irresistible man of confidence than he ever could have imagined. As his own personal growth and development skyrocketed, he passed on his knowledge to his clients who have found uncanny success with women and dating, business and wealth, and health and fitness.

Kevin created The Alpha Male Coach brand and his purpose is to define the term Alpha Male and, through the process of causal coaching and gnosis, to show men the path to limitless success and cognitive evolution. He is a public and keynote speaker, one-on-one causal coach, founder of the Alpha Academy for Self-Discovery, and author.

The Alpha Male Coach Podcast

The Alpha Male Coach Website

Building Men YouTube

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Building Men Instagram

Building Men Website

[email protected]

Book a free discovery call with Building Men

Check out our sponsors 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries 

Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear