Join Dr. Jaime Seeman on The Strong MD podcast as she welcomes Ted Paulsen, a University of Utah law graduate, accomplished securities attorney, and CEO of Lecticon. Ted's journey from Southern California to Utah has seen him rise to COO of a national insurance company and now lead Lecticon, which focuses on enhancing mental health and resilience for over 20,000 individuals, including first responders and medical professionals. In this insightful episode, Ted shares his expertise as a certified Scaling Up leadership coach and offers practical strategies for fostering resilience in high-pressure careers.

Discover how to build resilience against stress and anxiety, engage in daily self-checks, and create meaningful connections to sustain mental health. Ted's personal anecdotes and professional insights make this episode a must-listen for anyone navigating the challenges of demanding careers.

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