Something that is incredibly important when interacting with your little one during those early days is to do all your can to build trust and closen your bond with them. I teach parents how to improve their connection regularly via baby massage.

In this episode I'm talking about secure attachment parenting and why building a secure attachment bond is so important. I'm chatting with Dr. Diane Speier, an author, birth and postpartum professional with over 40 years experience.

You'll hear Diane share the history of secure attachment and we discuss how to improve the connection with your little one and ways to give them a healthy sense of self and build a loving, empathetic relationship.

And much more!