Building Worthiness

Building Worthiness

By Dr Mary Patricia QuinlivanReligion & SpiritualitySpirituality
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Building Worthiness episodes

  • Healing self sabotage
    Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
    32 min
  • Stop pleasing others, honour yourself first.
    Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face conflict or risk disapproval. Some also feel the need to rescue or fix others. Our inner authentic needs, are often neglected in the process of pleasing and rescuing. This is a very draining state that is erosive to our self esteem.
    This podcast describes how to honor yourself first and also discusses the victim/perpetrator/rescuer triangle.
    33 min
  • Physical & Psychological Healing
    Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into alignment with who we really are. The being our inner spirit wants us to be and the being we are meant to offer Earth right now.
    Greater alignment with our inner spirit will create healing on every level: physical, psychological and spiritual. As we heal ourselves the entire planet will follow.
    There is so much support available to us, as we start to let spirit flow.
    32 min
  • Healing with Mother Earth
    Connecting to Mother Earth is immeasurably healing, provides deep spiritual connection and is a beautiful source of guidance. We no longer feel alone, we feel supported and we belong.
    As we connect to her we start to feel her as the living being she is. Naturally we want to support her in gentle manageable ways.
    This enables the whole system to heal. We are part of a whole, healing the system provides healing for all.
    Much gratitude to Isira for her wisdom at https://isira.com
    32 min
  • Help is available all around us

    Describes an experience at Uluru being so supported by Spirit beings, Pleiadians (extraterrestrial) and Mother Earth. We are all supported.

    The value of self honesty and avoiding projection.

    Also discusses service and nonjudgment.

    26 min
  • Trusting Life

    Life inevitably pulls us home. When not in alignment, we will experience circumstances or symptoms designed to realign us.

    The path of truth can feel immensely challenging. However it always does open us to greater love.

    Also discusses listening to signs and how to hear our inner voice.

    28 min
  • Healing is everywhere.

    As we work on presence we realize that the core of everything is love, no matter the surface appearance. Nature is a beautiful way to be brought back to this. Sitting quietly in nature will always bring healing.

    With presence we can also heal our past and bring healing to those around us.

    Resistance arises on the journey. We will have to face our shadow with compassion, knowing that we are always unconditionally loved.

    22 min
  • Transcending Judgement
    Many of us grew up exposed to some form of religion, where we were taught the concept of sin and unworthiness. Judgment occurs only in our own mind. In truth God is unconditional love. Whatever happens in this life experience cannot change that love. The constant, never changing truth of what we are is divine love, entirely worthy.
    This podcast shares the symbolism of the cross and how it was a message of transcendence.
    It also covers the benefit of having a loving guide who lives as unconditional love. Reminding us continuously we are loveable even with our shadow.
    27 min
  • Opening into Divine Love

    Mary's first real opening into Divine Love. It was quite raw and there was also significant resistance. It's a shift from fear to love and the entire body vibration starts to adjust.

    We are all already this. We are all entirely worthy.

    Gentility and acceptance of every aspect of self, facilitates opening.

    24 min
  • Awakening into Spirit

    As we build worthiness it is beautiful to recognize that we already are the divine essence we would like to rest into. We never have separated from God. We are always entirely worthy.

    We tend to judge ourselves. God never judges, only loves unconditionally.

    "Your worth is established by God. Nothing you do or think or wish or make is necessary to establish your worth."

    A Course in Miracles

    This podcast describes my first awakening into Spirit. It was pretty wobbly and uncertain but a beautiful beginning.

    29 min

About Building Worthiness

From the publisher's feed

A warm and gentle podcast on how we build worthiness towards spiritual awakening. Mary is a doctor of 35 years working in psychotherapy, mindfulness and spirituality. Mary's journey of awakening is…