Building Worthiness

Building Worthiness

By Dr Mary Patricia QuinlivanReligion & SpiritualitySpirituality
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Building Worthiness episodes

  • How supported we are in spirit

    Describes my first ever contact with spirit beings and just how supported we all are.

    There are angels, spirit beings and ancestors already resting in love, available to support all of us. It's just that we are not aware of them.

    As we deepen in presence, we are more able to feel the support available at the level of spirit. We are always held in unconditional love, even when we are messing up.

    It is a beautiful aspect of building worthiness to recognize how supported, how loved and how loveable we are.

    26 min
  • Aligning with our inner wisdom.

    As we align with our inner wisdom our suffering lessens. Mary shares how we go about aligning with out true Self. With warmth and honesty she describes an episode of severe insomnia that occurred because she was not listening inwardly. A major adjustment bought about healing.

    31 min
  • Healing fear and unhelpful patterns

    Awakening is about facing our darkness and our light with honesty and compassion. We all have patterns of thought or behaviour that no longer serve us. Often these patterns arise from fear of unworthiness or rejection.

    As we learn to see our patterns with gentleness they start to heal. Mary shares many issues she had to address and common challenges for her clients.

    29 min
  • How we build worthiness

    A warm and gentle podcast on how we build worthiness towards spiritual awakening. Mary is a doctor of 32 years working in psychotherapy, mindfulness and spirituality. Mary's journey of awakening is used as an example to explain how we build worthiness. It is our core fear and unworthiness that limits our healing. In truth we are all entirely worthy, we are all divine love.

    This episode gives an overview on building worthiness.

    28 min
  • Choosing the Steep but Wholesome path
    The path to healing can feel very steep and narrow. This podcast warmly describes how challenging the path to healing can be. We can feel very resistant to the journey. However we are finding our way to love and deep peace, so hang in there!!
    27 min
  • Relieving back pain through awareness
    How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In this case misplaced responsibility and a pattern of rescuing, with no self support. Awareness enabled the pain to be relieved.
    So many of us can tend to take on too much for others, without listening to our own truth. This podcast will be very helpful.
    32 min
  • Ordinary Love
    What we all are, this pure Essence/Source/God is unconditional love. I have recently experienced how this love is ordinary, simple and sublime. We could never be judged by it, never be left out of it, or never be apart from it. No matter what we do, there is always love as the background. Love is permanent, safe and whole.
    28 min
  • Supporting Transformation
    How we gently support ourselves through transition/transformation.
    Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples out to the entire planet.
    32 min
  • Feeling safe and whole
    Caught in our egoic identity it is impossible to feel safe and whole, because this life experience is transient and unpredictable. However, as we learn to rest in the now, in presence, in authenticity: wholeness and wellbeing arise. The journey may feel vulnerable, but the outcome is deeply peaceful and entirely safe.
    30 min

About Building Worthiness

From the publisher's feed

A warm and gentle podcast on how we build worthiness towards spiritual awakening. Mary is a doctor of 35 years working in psychotherapy, mindfulness and spirituality. Mary's journey of awakening is…