#279 Register for the #100Great Pushup Challenge: <a href="https://100great.raisely.com" target="_blank" rel= "noopener">https://100great.raisely.com</a> The Goal: 100 pushups in a row The Why: Train your body and mind to go beyond perceived limits The What: Learn mindset, breathwork and other training secrets to optimize performance The Commitment: 20 minutes of training a day for 60 days The Who: 500 men* training to bring out their best selves *This challenge centers men, but all are welcome to participate! ------------------------------------------------------- Would you like more energy? What type of energy would you want? If you had more energy, what would you use it for? These are big questions you need to be able to answer if you are going to be your Best Self in 2022. To answer these questions, you need to understand: The 4 Dimensions of Energy <ol> <li>Physical: Quantity of Energy</li> <li>Emotional: Quality of Energy</li> <li>Mental: Focus of Energy</li> <li>Spiritual: Force of Energy</li> </ol>

#279 Register for the #100Great Pushup Challenge: https://100great.raisely.com The Goal: 100 pushups in a row The Why: Train your body and mind to go beyond perceived limits The What: Learn mindset, breathwork and other training secrets to optimize performance The Commitment: 20 minutes of training a day for 60 days The Who: 500 men* training to bring out their best selves *This challenge centers men, but all are welcome to participate! ------------------------------------------------------- Would you like more energy? What type of energy would you want? If you had more energy, what would you use it for? These are big questions you need to be able to answer if you are going to be your Best Self in 2022. To answer these questions, you need to understand: The 4 Dimensions of Energy Physical: Quantity of Energy Emotional: Quality of Energy Mental: Focus of Energy Spiritual: Force of Energy

#279 Register for the #100Great Pushup Challenge: <a href="https://100great.raisely.com" rel="noopener noreferrer">https://100great.raisely.com</a> The Goal: 100 pushups in a row The Why: Train your body and mind to go beyond perceived limits The What: Learn mindset, breathwork and other training secrets to optimize performance The Commitment: 20 minutes of training a day for 60 days The Who: 500 men* training to bring out their best selves *This challenge centers men, but all are welcome to participate! ------------------------------------------------------- Would you like more energy? What type of energy would you want? If you had more energy, what would you use it for? These are big questions you need to be able to answer if you are going to be your Best Self in 2022. To answer these questions, you need to understand: The 4 Dimensions of Energy <ol> <li>Physical: Quantity of Energy</li> <li>Emotional: Quality of Energy</li> <li>Mental: Focus of Energy</li> <li>Spiritual: Force of Energy</li> </ol>

Building Your Best Self #11: 4 Dimensions of Energy (DQ Solo)

A high-performing man’s guide to the essentials:

PURPOSE: Learn how to find your calling and live a life of meaning and fulfillment. 
SEX & INTIMACY: Master sex and deepen intimacy
MASCULINITY: Debunk outdated myths and define masculinity on your own terms.  
LEADERSHIP: Master the art of leading yourself so you can inspire and impact others.
BOOKS GREAT MEN READ: Get access to must-read books for aspiring Great Men.  
WOMEN: Learn inside secrets from inspiring leaders of women’s communities.  

It’s been said that the Definition of Hell is: 

“At the end of your life, the man you became meets the man you could have become.” 

This happens to the men who choose to settle for a life of predictability, comfort and safety…at the expense of living their Purpose. 

This podcast is for the man who rejects good because he settles for nothing less than Great. 

That man you “could have become” is the Great Man Within you.

Napoleon Hill (Think and Grow Rich) calls this the “other self.” 
Stephen Pressfield (War of Art) calls this “the unlived life.” 
Wayne Dyer (Wishes Fulfilled) calls this “the invisible self.” 

Dominick Quartuccio and Bryan Stacy are your guides to helping you discover and live The Great Man Within You.

Business

Education

Self-Improvement

A high-performing man’s guide to the essentials: PURPOSE: Learn how to find your calling and live a life of meaning and fulfillment. SEX & INTIMACY: Master sex and deepen intimacy MASCULINITY: Debunk outdated myths and define masculinity on your own terms. LEADERSHIP: Master the art of leading yourself so you can inspire and impact others. BOOKS GREAT MEN READ: Get access to must-read books for aspiring Great Men. WOMEN: Learn inside secrets from inspiring leaders of women’s communities. It’s been said that the Definition of Hell is: “At the end of your life, the man you became meets the man you could have become.” This happens to the men who choose to settle for a life of predictability, comfort and safety…at the expense of living their Purpose. This podcast is for the man who rejects good because he settles for nothing less than Great. That man you “could have become” is the Great Man Within you. Napoleon Hill (Think and Grow Rich) calls this the “other self.” Stephen Pressfield (War of Art) calls this “the unlived life.” Wayne Dyer (Wishes Fulfilled) calls this “the invisible self.” Dominick Quartuccio and Bryan Stacy are your guides to helping you discover and live The Great Man Within You.

A high-performing man’s guide to the essentials:

PURPOSE: Learn how to find your calling and live a life of meaning and fulfillment. 
SEX &amp; INTIMACY: Master sex and deepen intimacy
MASCULINITY: Debunk outdated myths and define masculinity on your own terms.  
LEADERSHIP: Master the art of leading yourself so you can inspire and impact others.
BOOKS GREAT MEN READ: Get access to must-read books for aspiring Great Men.  
WOMEN: Learn inside secrets from inspiring leaders of women’s communities.  

It’s been said that the Definition of Hell is: 

“At the end of your life, the man you became meets the man you could have become.” 

This happens to the men who choose to settle for a life of predictability, comfort and safety…at the expense of living their Purpose. 

This podcast is for the man who rejects good because he settles for nothing less than Great. 

That man you “could have become” is the Great Man Within you.

Napoleon Hill (Think and Grow Rich) calls this the “other self.” 
Stephen Pressfield (War of Art) calls this “the unlived life.” 
Wayne Dyer (Wishes Fulfilled) calls this “the invisible self.” 

Dominick Quartuccio and Bryan Stacy are your guides to helping you discover and live The Great Man Within You.

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Building Your Best Self #11: 4 Dimensions of Energy (DQ Solo)

Building Your Best Self #11: 4 Dimensions of Energy (DQ Solo)

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