Today’s episode is one of the most practical and empowering ones yet. We’re talking about how to build your brain toolbox; a personalized set of strategies, supports, and mindset shifts that work with your neurodivergent brain, not against it.
I’ll share some of the tools that have changed my daily life, explain how to choose your own, and remind you: you don’t need to fix yourself... You get to equip yourself. That’s what living a life in HD is all about.
 
Watch https://youtu.be/2dEVgMOGliA


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