
Sign up to save your podcasts
Or


Self-care has become kind of a buzzword lately. We hear a lot about how important it is, but we don’t always know the science behind self-care…
I’m here to help!
I have regular self-care rituals in place, and I cherish that time. I’ve found that when I’m diligent about taking care of myself, everything else gets better. I’m better at my job, I show up in better ways for my family and friends, and I can feel a remarkable improvement in my mental and physical health.
I truly believe in the power of self-care, so I’m going to show you all the wonderful things that happen when you take the time to take care of yourself! In this episode you’ll learn:
Listen now to learn how self-care makes you better at, well, EVERYTHING, then book a call so I can show you how working with the all-in-one team at SophieZo can be your ultimate self-care solution!
You can learn more about Sophie here:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
The bigger your business gets, the more time and attention it demands.
As your revenue increases, so does the marketing, the sales, the day-to-day management, and a million other tasks that threaten to eat up every hour of your day.
So, how do you avoid the overwhelm that comes when your business begins taking over your life?
You know the answer to that, right? You get a great team! But let’s be honest- that’s not always as simple as it sounds.
In this episode, we’re doing a deep dive into the advantages of hiring an all-all-in-one team! You’ll discover:
Listen now, then book a call today to learn more about the plug-and-play team that takes on the backend of your business and gives you back your freedom. I’d love to talk to you about taking back your time AND taking your business further!
You can Learn More about SophieZo at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
By this point, you’ve definitely learned a few things about life, and one thing we can all agree on with absolute certainty is that life can be VERY unpredictable.
You get sick, you need surgery, you have to step away from your life to help a loved one in need- and a million other possibilities we might not have even considered!
I learned that lesson all too well when I had to step away from my business (and my beloved podcast!) to battle a nasty bout of bronchitis. Now I’m back and ready to share the strategies that keep you covered when unexpected emergencies arise!
In this episode you’ll learn:
Listen now for great tips on keeping your business running like a well-oiled machine even when your life takes an unexpected turn, then let’s talk about how the all-in-one team at SophieZo can keep your business on top even when you’re under the weather! Visit https://sophiezocalendar.com to book a call!
You can learn more about SophieZo at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiez
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
Setting specific and attainable goals is the first rung on the ladder to next-level success, but before you set your next goal for your business, let’s talk about how to do it the SMART way.
There’s a 5-step strategy behind setting goals for your business, and I’m breaking it down letter by letter!
In this episode you’ll learn:
Listen now for SMART goal-setting strategies, then let’s talk about your goals for your business, and how the plug-and-play team at SophieZo makes it happen! Book a call today to start climbing that ladder to next level success!
You can also connect with Sophie at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
The mullet is officially back…
The “business in the front, party in the back” hairstyle might not look great on, well, anyone - but it can do wonders for your social media strategy!
In this episode, I’m breaking down the mullet strategy and teaching you how to make a memorable impression that sets you apart from the crowd.
You’ll learn:
We’re having fun with this one, and you might just be tempted to dig out that old Billy Ray Cyrus CD and throw on some mirrored sunglasses!
Listen now to get great ideas on applying the mullet strategy to your social media, then visit www.sophiezo.com to learn more about the all-in-one-team that would never leave you with an Achy Breaky Heart!
You can also connect with Sophie at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
What do you do when shit hits the fan?
It’s going to happen. No matter how focused and prepared you are, no matter how well you’ve planned and mapped out your day, week, or month, there are going to be times when it ALL goes wrong.
Running a successful business means being adaptable, flexible, and able to change directions midstream without breaking a sweat. That’s a skill that doesn’t come naturally to everyone, but like most skills, practice makes perfect! So, today we’re talking about the tips and strategies that help you go with the flow.
In this episode you’ll learn:
Listen now, then visit www.sophiezo.com to learn more about the all-in-one plug-and-play team that keeps your business on track and running smoothly through any storm!
You can also connect with Sophie at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
If you’re going to reach the next level of success, you’re going to need a killer team backing you up!
Your team can truly make or break your business, so this week, we’re talking about what it takes to assemble a spectacular, next-level team.
In this episode, you’re going to discover:
The 5 key players you want on your dream team
Listen now, and when you’re done, I know you’re going to want to learn more about my pre-assembled, plug-and-play team of experts, so check out www.sophiezo.com to see what they can do for your business!
You can also connect with Sophie at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
“New year, new you!!!!”
“This can be YOUR year!!”
You’ve heard all the platitudes, you’ve seen the trends that come and go, and it’s really easy to get sucked into doing things just because everyone else is doing them - but I’ve got a better idea…
This year, instead of jumping on whatever bandwagon happens to be passing by, I’ve got a better idea; Do what’s right for YOU.
In this episode, we’ll be talking tips on setting goals and intentions that work for your business and your lifestyle. You’ll learn how to:
Listen now (and don’t forget to subscribe!), then join me on LinkedIn every Wednesday at 9am CT for a live session filled with fantastic tips and strategies for next level success!
Learn more about SophieZo at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.com
Out with old and in with new!
A new year often inspires people to do some serious house cleaning, and who can blame them? There’s nothing better than starting the year fresh, organized, and ready to take on anything, so in honor of 2023 we’re talking about cleaning house!
I don’t have any tips for making dusting or mopping more fun (well I do - hire a housekeeper!), but I do have some awesome advice for doing a mental, physical, emotional, and spiritual cleanup.
In this episode you’ll get tips on:
Listen now, and when you’re ready to clean house in your business, the plug-and-play team at SophieZo is here to help! We’ll clean house in your business so you can start the new year systemized, organized, and ready to take on anything! Visit www.sophiezo.com to learn more!
You can connect with Sophie at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: http://bit.ly/SophieZoDC
Setting boundaries is hard for a lot of business owners.
We get this idea that if we’re not available around the clock, working 24-7, and saying “YES!” to every offer or project that comes our way we won’t be able to keep our businesses growing and thriving.
Well, friends, I’m here to tell you, that’s a bunch of B.S.
In this episode, we’re looking at how to set better boundaries, protect your time fiercely, and grow your business without burnout.
You’re going to learn smart strategies for:
Listen now and don’t forget to subscribe so you don’t miss any of the awesome tips for building a better business!
You can learn more about SophieZo at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: http://bit.ly/SophieZoDC
From the publisher's feed