Most people see food as just a meal—Chef Mollie sees it as a full-circle connection between the land, the farmer, and the plate. With a deep commitment to regenerative farming and plant-based nutrition, she’s dedicated her life to understanding how real food nourishes both people and the planet. From rebuilding soil health to sourcing the purest ingredients, her approach isn’t about trends—it’s about integrity, sustainability, and healing through food.  

In this episode, we break down what it truly means to farm with nature. How soil health determines the nutrients in every bite. How biodiversity and regenerative practices restore ecosystems. The overlooked connections between what we eat, how it’s grown, and the long-term impact on our bodies and the earth. No shortcuts, no compromises—just real insight into food that feeds both body and soul.a

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Website: Mieshatate.com  

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Connect with Chef Mollie:
IG: @talktomollie
IG: @sovereigntyranch
IG: eatatthebarn
Youtube: talktomollie
Website: sovereigntyranch.com

Most people treat symptoms—Dr. Motley understands the root cause. With a deep background in functional medicine and Eastern healing philosophies, he’s dedicated his life to uncovering how the body truly works. From the way we develop in the womb to how stress rewires our biology, his approach isn’t about quick fixes—it’s about alignment, healing, and balance.

In this episode, we break down the intricate patterns that shape human health. How your body follows a blueprint long before birth. How stress, emotions, and energy impact your physical state. The overlooked connections between trauma, gut health, and chronic illness. No gimmicks, no band-aids—just real insight into how to optimize your body and mind for lasting wellness.

Connect with Miesha:  
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Website: Mieshatate.com  

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Connect with Dr. Motley:
IG: @doctormotley
Youtube: @drmotley
Website: doctormotley.com

Most people talk about success—Sabastian Enges lives it. From overcoming adversity to building high-performing teams, he’s dedicated his life to mastering the art of leadership, mindset, and entrepreneurship. His journey isn’t just about business—it’s about unlocking potential, pushing boundaries, and redefining what’s possible.  

In this episode, we dive into what it really takes to create lasting success. The sacrifices, the breakthroughs, the unfiltered realities of building something meaningful. No shortcuts, no hype—just real conversations with someone who’s been in the trenches and came out on top.  

Connect with Miesha:  
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Website: Mieshatate.com  

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Connect with Sabastian Enges: 
IG: @sabastianenges  
LinkedIn: linkedin.com/in/sabastianenges  
Website: sabastianenges.com

Most people dream about adventure—The Hocking family chose it. They traded a traditional home for a converted school bus, hitting the road full-time to explore, learn, and experience life in a way most only imagine. From breathtaking landscapes to the unexpected challenges of life on wheels, they’re proving that home isn’t about where you are—it’s about who you’re with.

In this episode, we dive into what it really takes to embrace a nomadic lifestyle. The highs, the lows, the lessons learned, and the moments that make it all worth it. No fluff, no gimmicks—just real stories from a family that decided to live life their way.

Connect with Miesha:  
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Website: Mieshatate.com  

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Connect with The Hocking Family:
IG: @thehockingadventurebus
FB: facebook.com/thehockingadventurebus

Ben Green is at the forefront of biohacking, pushing the limits of human performance, longevity, and total health optimization. In this episode, he dismantles the myths surrounding conventional health advice, exposing what truly works when it comes to optimizing the body and mind for peak performance. From cutting-edge recovery techniques to revolutionary anti-aging protocols, Ben reveals the science-backed methods he uses to enhance vitality, energy, and resilience.  

Ben’s journey into biohacking wasn’t just about chasing the latest trends—it was about reclaiming control over his biology. He shares the his personal game-changing habits, unconventional strategies, and hard-earned lessons that transformed his approach to health. Whether it’s mastering sleep, fine-tuning nutrition, or leveraging technology to push physical and mental boundaries, Ben breaks it all down with no fluff, no gimmicks—just real, actionable insights and how he personally did it.  

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Connect with Ben Green:
IG: @bengreenfieldfitness
FB: facebook.com/BGFitness
X: @bengreenfield

Eric Nicksick is a renowned MMA coach and strategist, recognized for his unapologetic stance on cutting through the hype and illusions surrounding “traditional” fight preparation. In this episode, he unveils the pivotal moment he decided “enough is enough,” taking a stand against outdated training methods, challenging the status quo of combat sports, and paving a whole new path toward molding the most resilient athletes in the game.

Eric’s powerful story and revolutionary coaching insights underscore the importance of fostering genuine discipline, embracing real grit, and rejecting superficial practices that offer no true advantage in the cage. He opens up about the battles he fought exposing these flawed systems, how he rebuilt his entire approach to coaching from the ground up, and the relentless commitment that propelled him to guide some of the biggest names in the UFC. 

Eric now dedicates himself to inspiring fighters and coaches everywhere to rediscover the essence of relentless pursuit, offering a framework to break past stagnant norms and cultivate unstoppable tenacity.

Connect with Miesha  
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Connect with Eric Nicksick  
IG: @eric_xcmma
X (Twitter): @eric_xcmma
Gym: Xtreme Couture MMA

Brian Sandars is a regenerative agriculture expert and nutrition advocate, recognized for his unapologetic stance on cutting through food industry lies. In this episode, he reveals the defining moment he realized “enough is enough,” deciding it was time to challenge the traditional beliefs about what we eat, how it’s produced, and the real path to nourishing both people and the planet.

Brian’s powerful story and game-changing insights emphasize the importance of uncovering the truth behind food labels, forging a sustainable farming model, and rejecting so-called “healthy” norms that don’t serve our bodies—or the earth. He opens up about the struggles he faced exposing food lies, how he rebuilt his approach to nutrition from the ground up, and the unwavering dedication that led him to champion regenerative agriculture. Brian now devotes himself to inspiring others to rediscover the true essence of nourishment, offering a framework to push beyond misconceptions and cultivate holistic well-being.

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Connect with Brian Sandars:  
IG: @food.lies
X: @FoodLiesOrg
Pre order the film: https://shorturl.at/S5be5
Youtube: @FoodLies

Bobby Maximus is a former UFC fighter turned motivational coach, recognized for his unapologetic push toward raw honesty and mental toughness. In this episode, he reveals how he reached that defining moment of saying “enough is enough,” deciding it was time to quit making excuses and venture beyond the safety of his comfort zone to find the success he’d always envisioned. 

Bobby’s powerful testimony and life-altering insights emphasize the importance of forging your own path to true achievement. He opens up about his struggles, how he rebuilt his mindset from the ground up, and the unwavering commitment that led him toward personal growth. Bobby now dedicates himself to inspiring others to unearth their inner strength, providing a roadmap to transcend limits and experience transformation on every level.

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Website: Mieshatate.com

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Connect with Bobby Maximus: 
IG: @bobbymaximus
X: @BobbyMaximus
Website: www.bobbymaximus.com/
Youtube: @OfficialBobbyMaximus

Kyle Kingsbury is a former UFC fighter turned wellness advocate, known for his open-minded approach to personal growth and mental well-being. In this episode, he opens up about battling depression, exploring psychedelics, and finding resilience after hitting rock bottom. 

Kyle’s powerful story and life-altering insights expand into the importance of forging your own path to true health. He shines a light on his dark past and how he prospered and is now spiritually connected with himself and the Earth. 

Connect with Miesha:
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X: @MieshaTateUFC
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IG: @builtforgrowthpodcast
Website: Mieshatate.com

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Connect with Kyle Kingsbury: 
IG: @kylekingsbu
X: @kingsbu
Website: Kingsbu.com 
Temple Reset Retreat: https://fitforservice.com/pages/full-temple-reset

Carnivore JT is a health enthusiast and advocate of the carnivore diet. Through years of personal experimentation and research, JT has uncovered the profound health benefits of embracing a meat-based lifestyle and has learned the standard American food system is poison to the human body. 

In this episode, JT dives deep into the truths behind the carnivore diet, its incredible health advantages, how to start the carnivore diet and the financial truth behind it as well. JT’s insights are both eye-opening and motivational, offering a fresh perspective on health and wellness.

Connect with Miesha:
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X: @MieshaTateUFC
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Website: Mieshatate.com

Connect with Carnivore JT:
•⁠  ⁠IG: @carnivorejt
•⁠  ⁠X: @@carnivore_jt
•⁠  ⁠Website: theinnercarnivore.com/
•⁠  ⁠⁠Youtube: youtube.com/@carnivorejt
•⁠  ⁠⁠FB: facebook.com/Carnivore-JT
•⁠ Book: theinnercarnivore.com/product/the-carnivorous-cookbook