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Built For Legacy
Built For Legacy episodes
- Thai Ha Sloan | Propulsion Engineer to Holistic Healing | N&D Show
Thai Ha Sloan is the Founder of Embodied Alignment, where she offers healing, relationship, and breathwork coaching. In this conversation, we discuss Thai Ha's journey from working as a Propulsion Engineer out of college to facing her fears and leaving the corporate world on a pursuit of helping others heal from all forms of pain. She does this by becoming a personal trainer and eventually creating her own unique life coaching brand. We talk about the struggles and pain she has overcome and how her mindset has changed through this journey. We focus on the awareness and power of listening to your inner divine voice and taking risks.
Thai Ha's Instagram: https://www.instagram.com/thaihasloan/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
58 min - John Lahlouh | Pursuing a Music Passion while Building a Family Business | N&D Show
John Lahlouh is a rising musician who also works on his family business, Lahlouh Inc. In this conversation, we talk about John's family business in marketing communication management, his journey in making music, and what inspires him. We also talk about how to push through hesitations of putting yourself out there and following your passions.
John's Instagram: https://www.instagram.com/john_lalu_/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
47 min - Devin O'Brien | Handyman Ads & Positive Lifestyle Changes to Building a Construction Business & Clothing Line | N&D Show
Devin O'Brien is the Owner of Modern Updates Construction, a construction business that specializes in remodels and repairs throughout San Diego. He also founded a clothing line called Illinx, which is a brand focused on promoting a positive lifestyle. In this conversation, we discuss Devin's journey coming to San Diego and how he made use of his handyman skills to build a construction business. We also talk about why he started Illinx and the benefits of healthy lifestyle changes he has made in his life.
Devin's Instagram: https://www.instagram.com/devinxobrien/
Illinx IG: https://www.instagram.com/illinx/
Modern Updates Construction IG: https://www.instagram.com/modern.updates.construction/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
43 min - Diane Smith | Becoming a Side Gig Queen | N&D Show
Diane Smith is an entrepreneur on repeat who has mastered the art of side gigs. In this conversation, we discuss Diane's corporate background in sales & recruiting, and how she created her various services including marketing consulting, event planning, tie-dye shirts, and more. We talk about the mindset & motivation around remaining opportunistic as an entrepreneur and the power of social media marketing to build a brand.
Diane's Instagram: https://www.instagram.com/smittty/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
46 min - Frankie Krygsman | From Gym Closures to Personal Training on the Street & Life Coaching | N&D Show
Frankie Krygsman is the Founder & Owner of Kinetic Krygs, which offers personal training and life coaching services. In this conversation, we discuss Frankie's journey from losing his job at a corporate gym due to the pandemic in 2020, to offering personal training on the street, to building a brand as a life coach in San Diego. We also touch on my personal experience going through Frankie's "Dream Builder" life coaching program and upcoming plans for his business.
Frankie's Instagram: https://www.instagram.com/kinetickrygs/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
52 min - Ross Fledderjohn | Building Value through Ecommerce Hacks & Social Media Breakout | N&D Show
Ross Fledderjohn is the Founder and CEO of SiteRight, an all-in-one sales and marketing software platform and service for small businesses. In this conversation, we discuss Ross's dynamic entrepreneurship journey, which includes a vape business, selling sunglasses & custom artwork, and SiteRight, which has become his primary focus due to its recent success. We talk about how he blew up on social media to gain hundreds of thousands of followers in a matter of days, challenges he faced in his various businesses, and modern marketing strategies.
Ross's Instagram: https://www.instagram.com/ecomross/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
58 min - Kimmie Alessi | Running a Skincare Studio Brand through the Pandemic Years | N&D Show
Kimmie Alessi is the Founder & Owner of Salt & Rind, a skincare studio that offers various treatment services and a retail line. In this conversation, we discuss how Kimmie has built her business, her product offerings, challenges and adjustments during the pandemic, and reflection & lessons learned from the past year.
Kimmie's Instagram: https://www.instagram.com/kimmiealessi/
Salt & Rind Instagram: https://www.instagram.com/saltandrindsociety/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
51 min - Maximo Mandl | Selling Houses by Day, Making House Music by Night | N&D Show
Maximo Mandl is a rising San Diego DJ in the electronic music scene who also has a career selling real estate. In this conversation, we discuss Maximo's life journey, what got him into music & real estate, the EDM & entertainment industry, and reflection on the recent years' lessons & growth.
Maximo's Instagram: https://www.instagram.com/maximoshouse/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
55 min - Host Chris Nichols Introduction | The Nichols&Dimez Show
This quick episode is my introduction to the Nichols&Dimez Show. I share my inspiration for starting the podcast, my vision on what to expect from the show, and some background on me.
Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
9 min
About Built For Legacy
From the publisher's feed
Built For Legacy (previously The Nichols and Dimez Show) is the podcast for high performers navigating major transitions and building work that lasts. Hosted by Chris Nichols, this…
show features candid conversations with athletes, veterans, and entrepreneurs who have boldly shifted from peak careers into purpose-driven ventures built to leave lasting impact. Whether stepping off the field, leaving the military, or walking away from a corporate ladder, our guests share how they embraced their next chapter to grow, lead, and build with intention. Each episode dives into the mindset shifts, strategies, and lessons they used to move beyond their first chapter — from launching a business to scaling a personal brand. Built For Legacy offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet.