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Built For Legacy
Built For Legacy episodes
- Jeff Glover | Unleashing the Art of BJJ Mastery and Business Pursuits
Jeff Glover is a Brazilian Jiu-Jitsu World Champion and 4th degree black belt under Ricardo “Franjinha” Miller. Jeff hosts BJJ tournaments, seminars, instructional tutorials (BJJ Fanatics), and has a documentary (prod. by Roy Dean) along with a clothing line (BJJ Swag). In this conversation, we discuss why Jeff got started in Jiu-Jitsu as a teenager, the impact his coach had on him, and his renowned unorthodox and unique style in the sport. We also talk about his business involvement, including hosting tournaments for cash prizes, running seminars, and instructional videos. Jeff shares what he has learned throughout his life experience from being a competitive athlete to entrepreneurship and how he views his path ahead.
Sponsors:
JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% off (Jiu Jitsu & Apparel Supply Company)
TROOV: https://drinktroov.com/discount/nicholsanddimez for 50% off your first orderHOSTAGE TAPE: https://www.hostagetape.com/CHRIS28059
PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021 Use code DIMEZ for 40% off
Follow Jeff:
Instagram: https://www.instagram.com/jeffgloverbjj/
Website: https://jeffgloveronline.com/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 11 min - 4 Lessons From My First Year of Podcasting | Chris Nichols
2024 is here! To kick off the new year, I wanted to share 4 lessons I learned from my first year of podcasting. Expect to learn about how I was able to accomplish my goal of publishing an episode per week in 2023 and the personal growth that came with it.
Full video episodes are also now available on YouTube!
Sponsors:
JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% off
TROOV: https://drinktroov.com/discount/nicholsanddimez for 50% off your first order
GUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at checkoutFollow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
13 min - 2023 Year in Review Pt. 2 | N&D Show
This "Year in Review Pt. 2" episode provides highlight snippets from each podcast guest in the second half of 2023.
(01:11) - Matt Hersh
(02:30) - Maxine Chapman
(04:59) - Melody Kramarz
(06:51) - Emily Hayden
(10:06) - Montez Blair
(11:22) - Pete Lemke
(13:33) - David Belogolovsky
(15:13) - Alex Taylor (Tasteless Gentlemen)
(16:48) - Nick Komodina
(17:54) - Kevin Cho (Kecho)
(20:19) - Dominique Bell
(22:19) - Thomas Harrison
(23:44) - Necoda Matthew
(24:55) - Eli Facenda
(27:13) - Kyle Lasota
(30:23) - Liam Eriksson
(32:44) - Alex SternerFollow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
36 min - 2023 Year in Review Pt. 1 | N&D Show
This "Year in Review Pt. 1" episode provides highlight snippets from each podcast guest in the first half of 2023.
(01:17) - Maximo Mandl
(03:47) - Kimmie Alessi
(06:13) - Ross Fledderjohn
(08:02) - Frankie Krygsman
(09:49) - Diane Smith
(11:04) - Devin O'Brien
(12:53) - John Lahlouh
(14:29) - Thai Ha Sloan
(17:39) - Thomas Hopkins
(21:00) - Ciaran Flanagan
(22:31) - Monroe Herington
(24:17) - Julian Bradley
(26:30) - Josh Timpany
(28:22) - Chris Sortino
(29:30) - Rob Rast
(31:54) - Jesse Smith
(33:46) - Noah Belkhous
(35:10) - Connor Schwab
(36:33) - Asante Sefa-Boakye
(38:53) - Luis Valenzuela
(41:23) - Victor Tapia "Goshfather"
(43:20) - Maxx Holdrieth
(45:21) - Zander Kingsley
(46:50) - Jazmin NikoleFollow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
50 min - Alex Sterner | Creating a Holistic Strength Training Complex for Fighters | N&D Show
Alex Sterner is a Brazilian Jiu-Jitsu Strength Coach and Founder of Electrum Performance, which is a San Diego based strength training facility and program for grapplers. He is also Co-Founder of Fight Cut Nutrition and an Atos BJJ Brown Belt. In this conversation, we discuss Alex’s motivation to pursue a career in exercise science, pioneering a strength training category built for combat athletes, and specifics around his training philosophy. We also talk about Electrum Performance’s complete program, challenges he has overcome, his next big goals as a business leader, and advice for entrepreneurs.
Follow Alex:
Alex Sterner Instagram: https://www.instagram.com/alex.sterner/
Electrum Performance IG: https://www.instagram.com/electrum_performance/
Fight Cut Nutrition IG: https://www.instagram.com/fightcutnutrition/
Electrum Performance Website: https://electrumperformance.com/
Electrum Performance YouTube: https://www.youtube.com/c/ElectrumPerformanceFollow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 11 min - Chris Nichols | Which Industry is for You? | N&D Show
In this episode, I share a simplified framework to help you figure out which industry or career path is right for you. I created this framework by noticing two key trends from past entrepreneur guests around how they got into what they are doing: 1) Personal Experience or Passion-Driven vs. 2) Analytical Approach to an Identified Market Opportunity. This methodology can apply to both intrapreneurs and entrepreneurs.
Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
11 min - Chris Nichols | Japan Experience & Entrepreneur Challenges | N&D Show
In this episode, I talk about my recent trip to Japan and share some observations that I gathered from the country and its fascinating culture. I also discuss insights from recent podcast guests around challenges they have experienced as entrepreneurs and how they are overcome.
Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
13 min - Liam Eriksson | Disrupting Men’s Fragrance | N&D Show
Liam Eriksson is Co-Founder and CEO of Guy Fox, which is a Luxury Cologne and Candles Business. In this conversation, we discuss Liam’s career and motivation to become an entrepreneur, the founding story of Guy Fox, and Liam’s mission to disrupt the fragrance industry by focusing his brand on quality, affordability, and convenience. We also talk about Guy Fox’s marketing & distribution strategy, why each cologne is named after Liam’s best friends, and entrepreneurial advice.
Follow Liam:
Guy Fox Instagram: https://www.instagram.com/guyfoxco/
Liam's Instagram: https://www.instagram.com/liamkicks/
Guy Fox website: https://guyfox.com/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr - Kyle Lasota | A Health & Wellness YouTuber’s Journey | N&D Show
Kyle Lasota is a Sleep Expert and Biohacking YouTuber, who creates health & wellness content to help people optimize their energy, focus, and performance. He covers topics like, sleep, red light therapy, bio trackers, supplements, and more. In this conversation, we discuss Kyle’s career and how he got into film production, the founding story of his brand, “KyleGotCamera”, and health challenges he experienced that motivated him to become passionate in this space. We also talk about his content strategy, entrepreneurial challenges and lessons, and future plans for his brand.
Follow:
Kyle's YouTube: https://www.youtube.com/@Kylegotcamera
Kyle's Instagram: https://www.instagram.com/kylegotcamera/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 6 min - Eli Facenda | From Points Enthusiast to Travel Industry Influencer | N&D Show
Eli Facenda is Founder & CEO of Freedom Travel Systems, which offers mentorship and services to help people maximize their travel experiences using points. In this conversation, we discuss where Eli's passion for travel and different cultures originated, the founding story of Freedom Travel Systems, and how he became an expert and influencer in the realm of travel and credit cards. We also talk about Eli’s marketing and social media strategy, lessons learned as an entrepreneur, and some tangible strategies to get the best travel deals using points.
Follow Eli:
Eli's Instagram: https://www.instagram.com/elitravelguy/
Website: https://www.freedomtravelsystems.com/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr
About Built For Legacy
From the publisher's feed
Built For Legacy (previously The Nichols and Dimez Show) is the podcast for high performers navigating major transitions and building work that lasts. Hosted by Chris Nichols, this…
show features candid conversations with athletes, veterans, and entrepreneurs who have boldly shifted from peak careers into purpose-driven ventures built to leave lasting impact. Whether stepping off the field, leaving the military, or walking away from a corporate ladder, our guests share how they embraced their next chapter to grow, lead, and build with intention. Each episode dives into the mindset shifts, strategies, and lessons they used to move beyond their first chapter — from launching a business to scaling a personal brand. Built For Legacy offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet.