Sign up to save your podcasts
Or
Share Built For Legacy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Built For Legacy
Built For Legacy episodes
- Emily Hayden | A Fitness Icon's Path to Entrepreneurial Success and Transforming Lives | N&D Show
Emily Hayden is Host of The Evolve with Emily Show, IFBB Bikini Pro, Retreat Host, and Mentorship Coach. She is regarded as one of the pioneers in fitness and lifestyle vlogging, having built an influential social media presence and earning sponsorships from brands like 1st Phorm and Alphalete. In this conversation, we discuss Emily’s early introduction to fitness, what motivated her to compete in bodybuilding, how she built up her influencer status in the health and wellness industry, and the evolution of her “Evolve With Emily” brand, including various businesses like her podcast, retreats, and coaching. We also discuss challenges she has overcome, how to heal yourself internally to achieve your goals, and the power of living in the present.
Follow Emily:
Emily's Instagram: https://www.instagram.com/emilyhayden/
Emily Hayden on YouTube: https://www.youtube.com/emilyhaydenfitnessFollow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 1 min - Chris Nichols | Entrepreneur Life Hacks #1 | N&D Show
This episode recaps some of the key insights shared by guests from the first half of 2023. In this analysis, I focus on a specific question that I ask every guest: "what is an entrepreneurial life hack that's against the mainstream belief?" I noticed some valuable trends that stand out when compiling the various answers to this question, so wanted to include some examples and share my observations.
Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
17 min - Melody Kramarz | Fitness as Preventative Medicine: Personal Trainer to Business Leader | N&D Show
Melody Kramarz is a Personal Trainer and Founder of Vyana Fitness, which is a fitness consulting business for high performers to sculpt the body they envision. In this conversation, we discuss what inspired Melody to become passionate about fitness and why she views it as preventative medicine, challenges she experienced transitioning from an academic environment to running a business, and how she aims to serve her clients. We also talk about how to differentiate yourself as a personal trainer in the highly saturated fitness industry of today, and lessons learned as an entrepreneur.
Melody's Instagram: https://www.instagram.com/melodykramarz/
Vyana Fitness IG: https://www.instagram.com/vyana.fitness/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
54 min - Maxine Chapman | Protecting the Ocean and your Skin with Non-Toxic Sunscreen | N&D Show
Maxine Chapman is CEO and Founder of SurfDurt, which is a mineral, non-toxic sunscreen company that’s on a mission to protect and replenish ocean ecosystems, along with being a better solution for your skin. In this conversation, we discuss where Max got her passion for the environment, the inception of SurfDurt in her parents’ kitchen, challenges she has overcome as an entrepreneur, and what’s coming next. We also get into detail around what makes SurfDurt a unique and high quality product, the business operation, and some entrepreneurial tips.
SurfDurt Instagram: https://www.instagram.com/surfdurt/
SurfDurt Website: https://www.surfdurt.com/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
52 min - Matt Hersh | Management Consulting to Business Coaching: Helping Entrepreneurs Turn Dreams Into Profitable Realities | N&D Show
Matt Hersh is a Business & Energy Master Coach, and Founder of Impact Accelerator, which is a program that enables solopreneurs (mostly expert coaches & healers) build profitable businesses while staying true to themselves and creating the life of their dreams. In this conversation, we discuss Matt’s life growing up in New Jersey, his career evolution from corporate management consulting to creating fitness & wellness blog, dabbling in startup life, and eventually founding Impact Accelerator.
Matt's Instagram: https://www.instagram.com/mattjameshersh/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 1 min - Jazmin Nikolé | Mastering the Spotlight in Singing, Acting, Modeling & Fitness | N&D Show
Jazmin Nikolé is a Singer, Actress, Model, and Personal Trainer. She also runs an Assisted Stretching & Massage Service. Jazmin is known for her hit song, “Kiss & Tell”, with Sam James, as her music career is her primary focus. In this conversation, we discuss Jazmin’s life experience growing up in a small town in Michigan, what motivated her to pursue a career in entertainment, what inspires her as an artist, challenges she has overcome, and the impact she strives to have in the world.
Jazmin's Instagram: https://www.instagram.com/jazminikoleFollow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 8 min - Zander Kingsley | School Bus Storefront to Design & Branding Master | N&D Show
Zander Kingsley Nichols is the Founder of Fivecent Art (mixed media and sculpture art business), Kingsley Design Group (design, branding, & packaging firm), & Vasi (Web3 agency currently building a ticketing app). In this conversation, we discuss his background growing up in Fort Lauderdale, how he lived in and built a clothing store out of an old school bus, and how he grew his brand and reputation when moving to the West Coast to become successful independently. We also talk about how he manages his time and art style.
Zander's Instagram: https://www.instagram.com/zanderkingsley/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr - Maxx Holdrieth | Functional Fitness Training to Creating a Plant-Based Energy Tea | N&D Show
Maxx Holdrieth is the CEO and Founder of Troov, an all natural plant-based energy tea. He’s also a personal trainer & peak performance coach. In this conversation, we discuss Maxx’s life growing up in Ohio, what drew him towards the fitness industry, and personal health experiences that motivated him to found Troov. We also touch on various parts of his business strategy from marketing, to manufacturing and distribution.
TROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first order
Follow Maxx:
Maxx's Instagram: https://www.instagram.com/maxxholdrieth/
Troov IG: https://www.instagram.com/drinktroov/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 6 min - Goshfather | College Promoter to Touring DJ | N&D Show
Victor Tapia aka "The Goshfather" is a DJ in the electronic music scene from San Francisco. He has collaborated with major artists like Bingo Players and Slander throughout his career. In this conversation, we discuss Victor's life growing up in California, how he survived as a young entrepreneur by running a party bus business in Los Angeles, what motivated him to become a musician, his philosophy on social media marketing, and the importance of showing up every day to put in the work.
Victor's Instagram: https://www.instagram.com/goshfather/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
57 min - Luis Valenzuela | Tutoring Lessons to Real Estate Investing | N&D Show
Luis Valenzuela runs a real estate investment and property management business based out of Northern California and Nevada. He previously ran a tutoring business and worked in the tech industry, which helped him on his path toward financial freedom. In this conversation, we discuss Luis’s life growing up in Hawaii, his career in the tech industry and entrepreneurship, and effective strategies that he has implemented in personal finance and real estate investing.
Luis's Instagram: https://www.instagram.com/hammahstyle/Follow Chris Nichols:
Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://www.instagram.com/builtforlegacypodcast
Website: https://builtforlegacy.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72
YouTube: https://www.youtube.com/@builtforlegacypodcast
Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005
Contact: [email protected]
1 hr 10 min
About Built For Legacy
From the publisher's feed
Built For Legacy (previously The Nichols and Dimez Show) is the podcast for high performers navigating major transitions and building work that lasts. Hosted by Chris Nichols, this…
show features candid conversations with athletes, veterans, and entrepreneurs who have boldly shifted from peak careers into purpose-driven ventures built to leave lasting impact. Whether stepping off the field, leaving the military, or walking away from a corporate ladder, our guests share how they embraced their next chapter to grow, lead, and build with intention. Each episode dives into the mindset shifts, strategies, and lessons they used to move beyond their first chapter — from launching a business to scaling a personal brand. Built For Legacy offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet.