Bulletproof Mindset

By Bulletproof Mindset PodcastHealth & Fitness

Bulletproof Mindset episodes

March 25, 2024 166 - Stag Do In Vegas, Going To A Rave In Holland Sober & How To Find Your Motivation
00:00 - Vegas and Holland Catch Up
49:50 - How To Get Motivated
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

Todays episode, we catch up from our recent break, James spent a few days going to a rave in Holland, meanwhile Dale was a away to Vegas for a stag do.

We then get on to a common question our clients are asking us, which is "I've lost my motivation, how do I get it back?"

So the back half of this episode we cover off our favourite tips to help you find your motivation.

Check out a previous episode we done all around different tips and tricks you can do to get motivated towards your goals. -

Become a Stronger Healthier You
https://bulletproofcoaching.co.uk/12week-starting-strong-programme 50off for 50% off

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/

Dale - https://www.instagram.com/coachcrossar/

James - https://www.instagram.com/jamesmcgintypt/

Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 21 min
March 20, 2024 165 - Regretting Previous Relationships... Last Time We Cried & Climbing Hills For Mental Health
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
We chat about recent Mental Health Struggles, our upcoming holidays and some questions from Steven Bartletts Conversation Cards
Become a Stronger Healthier You
ttps://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 24 min
March 18, 2024 164- Natty Or Not, Caffine Addiction And Do You Really Need Pre-Workout
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
We chat about Caffine Addiction And Do You Really Need Pre-Workout
Become a Stronger Healthier You
ttps://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr
March 14, 2024 163 - Will Performance Enhancing Drugs Improve The Olympics, Sober Holidays & The Power Of Honesty
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
Are before and after photos overrated? Tune in to see where we stand on this, the answer might surprise you.
Become a Stronger Healthier You
ttps://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 32 min
March 11, 2024 162 - Pros & Cons Of Physical Transformations
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
Are before and after photos overrated? Tune in to see where we stand on this, the answer might surprise you.
Become a Stronger Healthier You
ttps://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 5 min
March 07, 2024 161 - My Biggest Lessons From Competing In Hyrox
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
Today we discuss Dales and Gillian's Performance in Hyrox Madrid and James goes into what it was like to spectate a client competing in Glasgow
Become a Stronger Healthier You
ttps://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 25 min
March 04, 2024 160 - How To Become More Attractive & My Hyrox Predictions (definitely ego guessing)
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

Todays burning question, can you become more attractive, and if so how can you?

Become a Stronger Healthier Youhttps://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

Follow us on Instagram,

Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/

Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/

Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 36 min
March 03, 2024 159 - Welcome To Bulletproof Mindset
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
In this episode we re-introduce ourselves and the mission we have for the future of the podcast and our message. For all the current listeners thank you, To all the new, enjoy the show! And let us know what you think!
Become a Stronger Healthier Youh
ttps://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/

57 min
February 26, 2024 158 - How To Lose Fat Without Tracking Calories
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

Become a Stronger Healthier You
https://bulletproofcoaching.co.uk/12week-starting-strong-programme - use code "50OFF" for 50% off

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/

Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 30 min
February 22, 2024 157 - 12 Traits To Become Successful At... Everything
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
Become a Stronger Healthier You
https://bulletproofcoaching.co.uk/12week-starting-strong-programme use code 50off for 50% off
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 40 min